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Sonja's Kitchen: Sustainable Cuisine from the Cook Islands

Sonja's Kitchen: Sustainable Cuisine from the Cook Islands
  

Delicious, mouthwatering, luscious, delectable. . . are there enough superlatives to describe the food from Sonja's Kitchen? These remarkably simple dishes are replete with healthy vitality and infused with flavour. Based on traditional, nutrient-dense fresh fruits and vegetables... read full description below.

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Quick Reference

ISBN 9780958296656
Barcode 9780958296656
Published 11 October 2011
Format Paperback
Author(s) By Pigneguy, Dee
By Raela, Sonja

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Full details for this title

ISBN-13 9780958296656
ISBN-10 0958296650
Stock Available
Status Showing available at publisher; usually ships 7-15 working days
Publisher unlisted
Imprint Papawai Press
Publication Date 11 October 2011
International Publication Date 1 October 2011
Publication Country New Zealand New Zealand
Format Paperback
Author(s) By Pigneguy, Dee
By Raela, Sonja
Category Cooking (Incl. Food And Drink)
Food & Beverage Technology
Health & Wholefood Cookery
National & Regional Cuisine
AU, NZ & South Pacific Books
Pasifika
Cook Islands
New Zealand & Related
Interest Age General Audience
Reading Age General Audience
NBS Text National & Regional Cuisine
ONIX Text General/trade
Number of Pages 128
Dimensions Width: 225mm
Height: 240mm
Weight Not specified - defaults to 600g
Dewey Code 641.5099623
Catalogue Code Not specified

Description of this Book

Delicious, mouthwatering, luscious, delectable ...are there enough superlatives to describe the food from Sonja's Kitchen? These remarkably simple dishes are replete with healthy vitality and infused with flavour. Based on traditional, nutrient-dense fresh fruits and vegetables, poultry and seafood, with accents of ginger, lime, lemon, basil, garlic and coconut, Sonja's dishes excite the palate. This is sustainable cuisine! All over the world people are searching for better ways of growing food and sustaining life. On the South Pacific Island of Aitutaki, Sonja and Tauono relied on their organic plantation and vegetable garden to supply fresh fruits and vegetables for Tauono's Organic Garden Cafe, putting ecologically sustainable theories into practice. But for many, it is all a matter of taste! Now, for the first time, many of Sonja's recipes are accessible to all. Based on ingredients available in most supermarkets, you can make these delectable dishes in your own kitchen. But this is not just a cook book. It is also a book that takes the reader on a walk through the lush vegetation of the Cook Islands, while explaining the importance of each plant to the survival of the islands and the role that they play in island culture. Foodie or Greenie, come and explore the food plants of Aitutaki and the Cook Islands.

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