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Reveals your previously hidden genetic strengths and weaknesses. Using a range of simple diagnostic tools to show you how to discover which of the six Geno Type health plans is right for you, this title provides a precise, customized diet and lifestyle programme for every individ ...
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Bestselling author Whitney buried her brother, Vietnam veteran Jim Schuler, one day before September 11, 2001. This is his story, and the story of countless other veterans, who never recovered from the trauma of war.
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Drawing on the philosophies of the author's best-selling health and fitness guides, a blood-type-oriented treatment plan for food and environmental allergies, asthma, sinus infections, and related conditions recommends specific foods, exercises, and lifestyle protocols, in a volu ...
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A guide for preventing and treating fatigue is based on the author's Blood Type Diet strategies and explains how to customize a personal program for eating, exercising, and living in accordance with one's specific needs, in a handbook complemented by self-assessment tests and t ...
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Outlines four plans that prescribe compatible diet, exercise, and supplement programs for each major blood type, in a guide designed to help readers promote optimal fertility, prenatal care, pregnancy, nursing, postpartum recovery, and baby health. Reprint.
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Creating a personalized, innovative approach to preventing and treating both Type I and Type II diabetes, the naturopathic physician and author of Eat Right 4 (for) Your Type incorporates self- assessment tests, lifestyle changes, nutritional supplements, and exercise protocols, ...
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Four blood types, four battle plans to fight allergies.
Bestselling author Dr. Peter J. D'Adamo delivers unique, individualized battle plans for preventing and defeating environmental and food allergies, chronic sinus infections, asthma, and related allergy conditions.
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With food and supplement lists unavailable anywhere else, here is an all-new individualized blood-type-specific plan to gain control over the signs and symptoms of aging. Includes specific tools on ways to fight brain decline, cognitive impairment, hormonal deficiency, and loss o ...
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A guide to the problems and rewards of raising two or more children explains how to cope with sibling rivalry and competing demands.
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