Books by James K.J. Kang and Wetex Kang.

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Simplified meditation and stretching (Paperback)

By K.J. Kang and Wetex Kang., James

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Since 1996, while helping many individuals, bodybuilders, amateur athletes and professional athletes with their nutrition programmes, one common trend I kept noticing was the relationship between stress/depression and binge eating. Put simply, when these people were stressed or d ...