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'After years spent eating like the Hungry Caterpillar, I am sick of it. Days turn into weeks, weeks turn into months and months are suddenly years. Then all of a not-so-sudden, I am 100.6 kg. The time has come for transformation.' Former champion netball player and Silver Fern Ap ...
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Who wouldn't like to look younger than they are? In this book Denyse shares her top 30 tips for looking younger at any age. What are the top ten anti-aging foods? How do you erase those lines and wrinkles? What are the correct make-up techniques for looking younger? What styl ...
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Fathers Who Dare Win was self-published eleven years ago, sold strongly and now Ian Grant has updated and revised it for today's generation of fathers. Most of the original content remains highly relevant but there are new apsects for today's fathers to deal with the internet, ...
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Somehow, somewhere, parenting has become far too complicated and serious. Battlefield Wisdom - Top Tips for Busy Parents, is the perfect antidote. As a gift for newbie parents, or a soothing balm for the bumps and bruises of the seasoned veteran, this handy little pocket-sized b ...
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The next time you hit the shops, take a closer look at the hands of the girls around you, and you'll notice one thing: everyone seems to have crazy nails! Thanks to celebrities like Katy Perry, Rihanna and Lady Gaga, nail art has become one of THE must-have affordable accessories ...
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This book traces and celebrates the growth of the Auckland jogging phenomenon, from its modest beginnings to its amazing success around the world. It also celebrates the 50th anniversary of the Auckland Joggers Club, the first jogging club in the world. Every day, all over ...
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The 'how to' supplement to Sweet Poison. It features: an overview of why sugar is bad and why we get addicted; a five-step plan to kicking the habit; tailored advice for men and women; a guide to sugar-free shopping; recipes for sugar-free treats (think ice-cream and cakes); advi ...
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From a Cordon Bleu-trained chef: kid-friendly, organic, superfood meals that stimulate physical and cognitive development
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Coupling up is complicated--Dr. Lerner's marriage rules are not. Following a unique format perfect for today's world, the renowned author of The Dance of Anger offers more than 100 rules that cover all the hot spots in long-term relationships.
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Details strategies designed to improve your eyesight by literally exercising your ability to see. This book explains how you can tone your eye-muscles, release tension and build up energy in order to regain your natural eyesight. It includes simple vision tests that you can use y ...
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