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A guide to the debates surrounding children: Junk food and healthy eating. It offers children an approachable source of information on key subjects such as why keeping fit is good for you, how to choose the appropriate exercise regime and a how to stay healthy in day-to-day life.
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This series provides an early introduction to football, giving advice on the rules, training and playing
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This title is for all children who want to improve their swimming. It describes the techniques of the different strokes from start to turn, to finish, and explains how to correct mistakes to become an accomplished swimmer. There are tips on nutrition, equipment and life saving in ...
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For young athletes who want to learn how to improve their tennis skills and become an advanced player, this exciting guide is the answer! Detailed photographs take readers through step-by-step drills on their serve, forehand, backhand, lob, smash, drop shot, and more. Clear text ...
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Beginning with a concise discussion of each food group and the newly redesigned food pyramid, and including sections on exercise, drugs, and self-esteem, this informative and lively book will help kids pick up nourishing foods and get into wholesome habits. Gr. 2-4. Miller, who i ...
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Whether you skateboard for transportation or like to hit the ramps at the local skateboard park, skateboarding is fun and can help you keep fit. Read this book to find out more about skateboarding and how it can help you stay healthy for life.
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