Wheelers Books

Fitness

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Power for Sports Performance
 

Power for Sports Performance (DVD, EX)

  • OUR PRICE $40.99

Power your way to dominance on the field, court, or mat. Discover the exercises that are best for enhancing power in sport-specific movements, starting with base-building exercises for developing basic strength and postural control, and advancing to a complex power programme that ...

DVD Code DD6442
Published Wheelers - South Pacific
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Jane Fonda Walkout
 

Jane Fonda Walkout (DVD, TBC)

  • OUR PRICE $14.99

Jane, the first lady of keep-fit, has always been a huge believer in walking to stay slim and healthy. Walking burns a lot of calories and slims the waistline, while also improving brain function and increasing both your heart and lung health. This DVD includes two one-mile walki ...

DVD Code VVE632
Barcode 9337369006321
Published 13 November 2014 by Madman Films
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Tracy Anderson: Cardio Dance Express
 

Tracy Anderson: Cardio Dance Express (DVD, TBC)

  • OUR PRICE $19.99

In this easy to follow program, Tracy will guide you through 6 super-efficient, effective 10-minute interval dance workouts. Start with Basic Steps, where even the most novice of dancers will master the moves. In no time, you will be dancing your way through a complete total body ...

DVD Code DEF2616
Barcode 9336178026162
Published 12 January 2017 by Madman Films
Series Tracy Anderson
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Element Targeted Toning Yoga
 

Element Targeted Toning Yoga (DVD, G)

  • OUR PRICE $19.99

New fitness titles from two top-selling brands.

DVD Code DEF2617
Barcode 9336178026179
Published 10 November 2016 by Madman Films
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Leslie Sansone 5 Boosted Miles
 

Leslie Sansone 5 Boosted Miles (DVD, TBC)

  • OUR PRICE $19.99

Hot new summer fitness title from top-selling brand.

DVD Code DEF2618
Barcode 9336178026186
Published 12 January 2017 by Madman Films
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Leslie Sansone Walking off the Pounds
 

Leslie Sansone Walking off the Pounds (DVD, G)

  • OUR PRICE $19.99

New fitness titles from two top-selling brands.

DVD Code DEF2619
Barcode 9336178026193
Published 10 November 2016 by Madman Films
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Jane Fonda Triple Pack
 

Jane Fonda Triple Pack (DVD, TBC)

  • OUR PRICE $24.99

In the years since starting my workout programs, we have learned definitively that exercise is a key component of healthy aging. It has absolutely made the difference in my own life, and the lives of thousands of others who continue to do these workouts today. - ONWARD, Jane Fond ...

DVD Code VVE756
Barcode 9337369007564
Published 8 March 2017 by Madman Films
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Stott Pilates - Pre-Natal Pilates on the Ball
 

Stott Pilates - Pre-Natal Pilates on the Ball (DVD, EX)

  • OUR PRICE $18.99

Enjoy this unique and effective routine that prepares your mind and body for motherhood. STOTT PILATES exercise is the key to a feel-good pregnancy and helps prepare your mind and body for motherhood. Learn exercises and tips from Master Instructor Trainer PJ O'Clair on how to su ...

DVD Code 199153
Barcode 9333767006918
Published 1 August 2011 by Ovation
Series Stott Pilates
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Stott Pilates - Post-Natal Pilates
 

Stott Pilates - Post-Natal Pilates (DVD, EX)

  • OUR PRICE $18.99

Take some time for yourself with this energising full-body workout! This post-natal routine is specifically designed to be gentle on your abdominals while reactivating and strengthening the deep pelvic floor muscles. By following the cues of STOTT PILATES Master Instructor Traine ...

DVD Code 199155
Barcode 9333767007007
Published 1 August 2011 by Ovation
Series Stott Pilates
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Stott Pilates - Pilates Weight-Loss Boost
 

Stott Pilates - Pilates Weight-Loss Boost (DVD, EX)

  • OUR PRICE $18.99

Boost your weight loss goals with the help of this empowering calorie burning workout! Made up of three workouts, this DVD will meet your changing fitness needs as you speed up your metabolism and increase your endurance. The varying lengths and difficulty levels of the workouts ...

DVD Code 199156
Barcode 9333767006949
Published 1 August 2011 by Ovation
Series Stott Pilates
Usually ships 5-14 working days – Title is showing as available from publisher
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