Wheelers Books

Fitness

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Jane Fonda Walkout
 

Jane Fonda Walkout (DVD, TBC)

  • OUR PRICE $14.99

Jane, the first lady of keep-fit, has always been a huge believer in walking to stay slim and healthy. Walking burns a lot of calories and slims the waistline, while also improving brain function and increasing both your heart and lung health. This DVD includes two one-mile walki ...

DVD Code VVE632
Barcode 9337369006321
Published 13 November 2014 by Madman Films
Usually ships 5-14 working days – Title is showing as available from publisher
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Leslie Sansone 5 Boosted Miles
 

Leslie Sansone 5 Boosted Miles (DVD, TBC)

  • OUR PRICE $19.99

Hot new summer fitness title from top-selling brand.

DVD Code DEF2618
Barcode 9336178026186
Published 12 January 2017 by Madman Films
Usually ships 5-14 working days – Title is showing as available from publisher
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Jane Fonda Triple Pack
 

Jane Fonda Triple Pack (DVD, TBC)

  • OUR PRICE $24.99

In the years since starting my workout programs, we have learned definitively that exercise is a key component of healthy aging. It has absolutely made the difference in my own life, and the lives of thousands of others who continue to do these workouts today. - ONWARD, Jane Fond ...

DVD Code VVE756
Barcode 9337369007564
Published 8 March 2017 by Madman Films
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Stott Pilates - Pre-Natal Pilates on the Ball
 

Stott Pilates - Pre-Natal Pilates on the Ball (DVD, EX)

  • OUR PRICE $18.99

Enjoy this unique and effective routine that prepares your mind and body for motherhood. STOTT PILATES exercise is the key to a feel-good pregnancy and helps prepare your mind and body for motherhood. Learn exercises and tips from Master Instructor Trainer PJ O'Clair on how to su ...

DVD Code 199153
Barcode 9333767006918
Published 1 August 2011 by Ovation
Series Stott Pilates
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Stott Pilates - Post-Natal Pilates
 

Stott Pilates - Post-Natal Pilates (DVD, EX)

  • OUR PRICE $18.99

Take some time for yourself with this energising full-body workout! This post-natal routine is specifically designed to be gentle on your abdominals while reactivating and strengthening the deep pelvic floor muscles. By following the cues of STOTT PILATES Master Instructor Traine ...

DVD Code 199155
Barcode 9333767007007
Published 1 August 2011 by Ovation
Series Stott Pilates
Usually ships 5-14 working days – Title is showing as available from publisher
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Stott Pilates - Pilates Weight-Loss Boost
 

Stott Pilates - Pilates Weight-Loss Boost (DVD, EX)

  • OUR PRICE $18.99

Boost your weight loss goals with the help of this empowering calorie burning workout! Made up of three workouts, this DVD will meet your changing fitness needs as you speed up your metabolism and increase your endurance. The varying lengths and difficulty levels of the workouts ...

DVD Code 199156
Barcode 9333767006949
Published 1 August 2011 by Ovation
Series Stott Pilates
Usually ships 5-14 working days – Title is showing as available from publisher
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The Secrets To A Strong Back
 

The Secrets To A Strong Back (DVD, G)

  • OUR PRICE $18.99

Get on the ball for a strong back and lean body! Be good to your back with this strengthening and stabilizing workout. Improve posture and reduce pain while toning the arms and legs. You'll enjoy a more mobile, active lifestyle. Includes one main Matwork routine, and a bonus Stab ...

DVD Code 199178
Barcode 9333767007168
Published 7 November 2011 by Ovation
Series Stott Pilates
Usually ships 5-14 working days – Title is showing as available from publisher
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Stability Ball Challenge
 

Stability Ball Challenge (DVD, G)

  • OUR PRICE $18.99

STABILITY BALL CHALLENGE This advanced-level routine is the ultimate balance workout. Put more variety into your workout and challenge upper- and lower-body strength, core stability and control. Sculpt your body while working the abs, buns and thighs. You'll see a difference in y ...

DVD Code 199179
Barcode 9333767007175
Published 7 November 2011 by Ovation
Series Stott Pilates
Usually ships 5-14 working days – Title is showing as available from publisher
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Intense Sculpting Challenge
 

Intense Sculpting Challenge (DVD, G)

  • OUR PRICE $18.99

Power up with an intense sculpting workout for total-body tone. Shape your body using the ultimate sculpting tool - the Flex-Band exerciser - in an advanced workout that promises to change your body. Master Instructor Trainer Moira Merrithew shows you how to boost muscular endura ...

DVD Code 199180
Barcode 9333767007182
Published 7 November 2011 by Ovation
Series Stott Pilates
Usually ships 5-14 working days – Title is showing as available from publisher
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Basic Pilates (2nd Edition)
 

Basic Pilates (2nd Edition) (DVD, G)

  • OUR PRICE $18.99

Aimed at beginners, STOTT PILATES - BASIC PILATES 2ND EDITION helps you achieve your goal of developing core stability and achieving optimal strength and ?exibility. By introducing the basic principles and techniques of Pilates, the program puts the emphasis on engaging the core ...

DVD Code 199181
Barcode 9333767007199
Published 7 November 2011 by Ovation
Series Stott Pilates
Usually ships 5-14 working days – Title is showing as available from publisher
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