Stott Pilates - Pre-Natal Pilates on the Ball
Enjoy this unique and effective routine that prepares your mind and body for motherhood. STOTT PILATES exercise is the key to a feel-good pregnancy and helps prepare your mind and body for motherhood. Learn exercises and tips from Master Instructor Trainer PJ O'Clair on how to su... read full description below.
Usually ships 5-14 working days – Title is showing as available from publisher
Quick Reference
| DVD Code |
199153 |
| Barcode |
9333767006918 |
| Rating |
EXEMPT |
| Runtime |
43 mins |
| Disks |
1 disk(s) |
| Format |
DVD, EX |
| Released |
1 Aug 2011 |
| Series |
Stott Pilates |
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Full details for this title
| DVD Code |
199153 |
|
| Stock |
Available |
| Status |
Available at publisher; usually ships 5-14 working days |
|
| Publisher |
Ovation |
| Publication Date |
1 August 2011
|
| Publication Country |
|
|
| Format |
DVD, EX |
|
| Series |
Stott Pilates |
| Category |
Fitness
|
|
| Interest Age |
All ages |
| Number of Disks |
1 |
| Catalogue Code |
224269 |
Description of this Movie
Enjoy this unique and effective routine that prepares your mind and body for motherhood. STOTT PILATES exercise is the key to a feel-good pregnancy and helps prepare your mind and body for motherhood. Learn exercises and tips from Master Instructor Trainer PJ O'Clair on how to support your changing body and build upper body strength using the versatile Stability Ball and Flex-Band so you look and feel your fittest.
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