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'After years spent eating like the Hungry Caterpillar, I am sick of it. Days turn into weeks, weeks turn into months and months are suddenly years. Then all of a not-so-sudden, I am 100.6 kg. The time has come for transformation.' Former champion netball player and Silver Fern Ap ...
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Who wouldn't like to look younger than they are? In this book Denyse shares her top 30 tips for looking younger at any age. What are the top ten anti-aging foods? How do you erase those lines and wrinkles? What are the correct make-up techniques for looking younger? What styl ...
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Fathers Who Dare Win was self-published eleven years ago, sold strongly and now Ian Grant has updated and revised it for today's generation of fathers. Most of the original content remains highly relevant but there are new apsects for today's fathers to deal with the internet, ...
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Somehow, somewhere, parenting has become far too complicated and serious. Battlefield Wisdom - Top Tips for Busy Parents, is the perfect antidote. As a gift for newbie parents, or a soothing balm for the bumps and bruises of the seasoned veteran, this handy little pocket-sized b ...
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Like most people, you probably want to consider names for your new baby sooner rather than later. Scrolling through the possibilities is, after all, one of the upsides of pregnancy - no weight gain, bouts of nausea, leg cramps, or nana pants involved. Hey, You is a must-have manu ...
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The next time you hit the shops, take a closer look at the hands of the girls around you, and you'll notice one thing: everyone seems to have crazy nails! Thanks to celebrities like Katy Perry, Rihanna and Lady Gaga, nail art has become one of THE must-have affordable accessories ...
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This book traces and celebrates the growth of the Auckland jogging phenomenon, from its modest beginnings to its amazing success around the world. It also celebrates the 50th anniversary of the Auckland Joggers Club, the first jogging club in the world. Every day, all over ...
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The 'how to' supplement to Sweet Poison. It features: an overview of why sugar is bad and why we get addicted; a five-step plan to kicking the habit; tailored advice for men and women; a guide to sugar-free shopping; recipes for sugar-free treats (think ice-cream and cakes); advi ...
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Irritable Bowel Syndrome, or IBS, is one of the most common illnesses in the world, affecting approximately 20 per cent of the population. Medical treatments are only moderately effective at treating the symptoms and no cure has yet been reported.
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It's Christmas in Slinky Malinki's house and the rapscallion, mischievous cat is most curious about the Christmas tree. With its reindeer, ribbons, baubles and bells, it's too tempting a treat for Slinky not to investigate. So Slinky Malinki, with mischievous glee, creeps out fro ...
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