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Plant Over Processed: 75 Simple & Delicious Plant-Based Recipes for Nourishing Your Body and Eating From the Earth
 

Plant Over Processed: 75 Simple & Delicious Plant-Based Recipes for Nourishing Your Body and Eating From the Earth (Hardback)

By Hannemann, Andrea

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Trust in nature. Believe in balance. Eat the rainbow! Andrea Hannemann, aka Earthy Andy, presents a guide to plant-based eating that is simple, delicious, and fun. INCLUDES A 30-DAY PLANT OVER PROCESSED CHALLENGEAndrea Hannemann, known as Earthy Andy to her more than one million ...Instagram followers, believes that food is the fuel of life, and that consuming a nourishing, plant-based diet is the gateway to ultimate health. Andy's mantra, plant over processed, embodies the way she eats and feeds her family of five in their home in Oahu, Hawaii. But it wasn't always this way. Andy was once addicted to sugar and convenience foods and suffering from a host of health issues that included IBS, Celiac disease, hypothyroidism, asthma, brain fog, and chronic fatigue. Fed up with spending time and money on specialists, supplements, and fad diets, she quit animal products and processed foods cold turkey, and embarked on a new way of eating that transformed her health and her body. In Plant Over Processed, Andy invites readers to join her on a 30-Day Plant Over Processed Challenge that will detox the body, followed by a long-term plan for going plant-based without giving up your favorite dishes. Packed with gorgeous photography and mouth-watering recipes-from smoothies and bliss bowls to plant-based comfort and decadent desserts-this life-changing guide takes you to the North Shore of Hawaii and back, showing you how easy it is to eat plant-based, wherever you are.
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ISBN 9780062986511
Released NZ 8 Apr 2021
Publisher HarperCollins Publishers
Format Hardback
Availability
999 In stock at publisher; delivery usually 20-30 working days due to covid19 delays

Full details for this title

ISBN-13 9780062986511
Stock Available
Status In stock at publisher; delivery usually 20-30 working days due to covid19 delays
Publisher HarperCollins Publishers
Imprint Dey Street Books, an imprint of HarperCollins US
Released 8 Apr 2021
Publication Country United States United States
Format Hardback
Author(s) By Hannemann, Andrea
Category Cookery For Specific Diets & Conditions
Vegetarian Cookery
NZ, Maori & Pasifika
Pasifika
Number of Pages 272
Dimensions Width: 178mm
Height: 229mm
Spine: 22mm
Dewey Code 641.5636
Weight 803g
Interest Age General Audience
Reading Age General Audience
Library of Congress Cookbooks, Vegetarian foods, Vegan cooking - Recipes
NBS Text Health, Dieting & Wholefood Cookery
ONIX Text General/trade

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