Wheelers Books
This Changes Everything: The Honest Guide to Menopause and Perimenopause

This Changes Everything: The Honest Guide to Menopause and Perimenopause (Trade Paperback / Paperback)

By Bezzant, Niki

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A new and demographically significant generation of women as young as 35 is facing perimenopause and menopause - but not like our mothers or grandmothers did. We are hungry for information and keen to talk candidly about everything: sex, mental health, self-image, alcohol, how... menopause affects our stressful working lives, relationships, fertility and families - and what we can do about it. Author Niki Bezzant has more than 20 years' experience writing and speaking about health and nutrition. In this book, she shares all the latest research and advice, giving readers real information they can use on everything from recognizing and understanding common symptoms like mood changes, weight gain, low libido, erratic and heavy periods, hot flushes and insomnia, to managing mental health, sexuality and relationships, exercise and nutrition tips. She explains which natural and medical treatments actually work and how to get the best help, with a healthy side-serve of humour, calling out sexism, snake-oil and bullshit along the way. This Changes Everything includes menopause stories from well-known NZ women including Robyn Malcolm, Carol Hirschfeld and Michele A'Court, plus real talk from hundreds of NZ women, based on the author's wide-ranging online survey and expert information from menopause specialists and doctors, to answer the questions women most want answered.
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ISBN 9780143776260
Published NZ 5 Jan 2022
Publisher Penguin
Format Trade Paperback/Paperback
846 In-stock at supplier; ships 7-14 working days

Full details for this title

ISBN-13 9780143776260
Stock Available
Status In-stock at supplier; ships 7-14 working days
Publisher Penguin
Imprint Penguin Books (NZ)
Published 5 Jan 2022
Publication Country New Zealand New Zealand
Format Trade Paperback/Paperback
Author(s) By Bezzant, Niki
Category Women's Health
NZ, Maori & Pasifika
New Zealand
Number of Pages 320
Dimensions Width: 154mm
Height: 234mm
Spine: 20mm
Dewey Code 612.665
Weight 528g
Interest Age General Audience
Reading Age General Audience
NBS Text Family & Health: General
ONIX Text General/trade