Wheelers Books
Calm - Mindfulness For Kids

Calm - Mindfulness For Kids (Hardback)

By Kinder, Wynne

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Teach your kids how to focus their thoughts and notice the world around them with this fun mindfulness kids activity book. Mindfulness activities are a great way to teach children about their thoughts and feelings and how to understand them - while having fun at the same time. Th...is book is packed with activities - make a mindfulness jar, learn how to appreciate food with mindful eating, and get out into nature and explore the outside world. Calm: Mindfulness for Kids has everything you need to know about focusing your child's mind to help them enjoy and appreciate things that they take for granted every day, while boosting their confidence and self-esteem. Children are guided through each activity, to make sure they achieve maximum enjoyment and awareness. All children will learn and react to each activity in a different way and parent's notes give advice on how to encourage children to embrace mindfulness in the modern world. Each specially designed activity is flexible for each child's needs and inspires them to seek calmness and tranquility in all situations. Calm: Mindfulness for Kids shows that supporting a child's positive mental health doesn't need to be expensive, time-consuming, or difficult. Activities help children to de-stress, focus, and get moving while having fun.
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ISBN 9780241342299
Released NZ 19 Feb 2019
Publisher Dorling Kindersley Publishers
Format Hardback
Alternate Format(s) View All (1 other possible title(s) available)
111 In stock at publisher; ships 6-12 working days

Full details for this title

ISBN-13 9780241342299
Stock Available
Status In stock at publisher; ships 6-12 working days
Publisher Dorling Kindersley Publishers
Imprint DK Children
Released 19 Feb 2019
Publication Country United Kingdom United Kingdom
Format Hardback
Author(s) By Kinder, Wynne
Category Self-Awareness & Self-Esteem
Body & Health
Number of Pages 72
Dimensions Width: 223mm
Height: 282mm
Spine: 11mm
Dewey Code 158.1
Weight 564g
Interest Age 7-9 years
Reading Age 7-9 years
Library of Congress Mindfulness Psychology - Juvenile literature
NBS Text Children's General Non-Fiction
ONIX Text Children/juvenile