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Preparing for the Perimenopause and Menopause: No. 1 Sunday Times Bestseller
 

Preparing for the Perimenopause and Menopause: No. 1 Sunday Times Bestseller (Paperback)

By Newson, Dr Louise

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  • Internationally sourced

So much is still misunderstood about the menopause and how to manage it successfully - GP and menopause specialist, Dr Louise Newson, is here to change that. Managing the Perimenopause and Menopause will be a short, practical guide guaranteed to help women become both perimenopau...se and menopause savvy. Using new research and expert advice, Dr Newson will explain what the menopause is, why it happens, and why every woman should be perimenopause aware, whatever their age. Dr Newson will offer easy-to-follow explanations of bodily function, identify main symptoms of perimenopause and menopause, and equip readers with simple tips to help them tackle and reduce discomfort through exercise, nutrition and lifestyle choices. Managing the Menopause and Perimenopause will empower women to take care of their changing bodies.
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ISBN 9780241504642
Publisher Penguin
Format Paperback
Series Penguin Life Expert Series
Availability
Internationally sourced (OOS locally); ships 6-14 working days

Full details for this title

ISBN-13 9780241504642
Stock Available
Status Internationally sourced (OOS locally); ships 6-14 working days
Publisher Penguin
Imprint Penguin Life
Publication Country United Kingdom United Kingdom
Format Paperback
Author(s) By Newson, Dr Louise
Series Penguin Life Expert Series
Category Personal & Public Health
Women's Health
Number of Pages 192
Dimensions Width: 129mm
Height: 198mm
Spine: 12mm
Dewey Code 612.665
Weight 138g
Interest Age 16+ years
Reading Age 16+ years
Library of Congress Menopause - Popular works
NBS Text Family & Health: General
ONIX Text General/trade;College/higher education;Professional and scholarly

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