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The Book of Knowing: Know how you think, change how you feel
 

The Book of Knowing: Know how you think, change how you feel (Paperback, [Dyslexic Edition])

By Smith, Gwendoline

'This book has given our daughter life's most essential skill: the ability to notice and manage her thoughts. This skill has fundamentally changed her present and her future. We will be forever grateful.' Scarlett's mum Written in an accessible and humorous style, this book teach...es you to know what's going on in your mind and how to get your feelings under control. It'll help you adapt and feel better about your place in the world. Psychologist Gwendoline Smith uses her broad scientific knowledge and experience to explain in clear and simple language what's happening when you are feeling overwhelmed, anxious and confused.
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ISBN 9780369300904
Released NZ 14 Feb 2019
Publisher ReadHowYouWant.com Ltd
Format Paperback, [Dyslexic Edition]
Alternate Format(s) View All (3 other possible title(s) available)
Availability
Not currently available

Full details for this title

ISBN-13 9780369300904
Stock Out of stock
Status Not currently available
Publisher ReadHowYouWant.com Ltd
Imprint ReadHowYouWant
Released 14 Feb 2019
Publication Country Canada Canada
Format Paperback, [Dyslexic Edition]
Edition [Dyslexic Edition]
Author(s) By Smith, Gwendoline
Category Coping With Personal Problems
Number of Pages 100
Dimensions Width: 155mm
Height: 240mm
Dewey Code Not specified
Weight Not specified - defaults to 600g
Interest Age General Audience
Reading Age General Audience
NBS Text Coping with Problems & Illness

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