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The Longest Day: Standing up to depression and tackling the Coast to Coast
   

The Longest Day: Standing up to depression and tackling the Coast to Coast (Paperback, Large type / large print edition)

By Calman, Matt

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What do you do when you reach rock bottom? Matt Calman's most consistent tool for dealing with problems throughout his life was alcohol. But it got to the stage where he was no longer willing to put up with the dark side of his drinking. So he quit.But the problems that had been ...simmering away for most of his life merely came to a head. It led to a major depressive phase with panic attacks and thoughts of suicide.Finally Matt began the slow climb to rebuild himself. He was ready to find something. It just happened to be the Coast to Coast Multisport World Championships, the toughest endurance race in New Zealand.The Longest Day outlines Matt's path back from depression, his struggles to learn to run, cycle and kayak at an elite level and the culmination of all that training: his Coast to Coast race. Through his training he learns about process rather than outcome, and how true success and enjoyment is embedded in the journey not the destination.This is a riveting read for sports fans and a compelling account of courage and determination.
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ISBN 9780369333346
Released NZ 20 Feb 2020
Format Paperback, Large type / large print edition
Alternate Format(s) View All (2 other possible title(s) available)
Availability
Indent title (sourced internationally), usually ships 4-6 weeks post release/order

Full details for this title

ISBN-13 9780369333346
Stock Available
Status Indent title (sourced internationally), usually ships 4-6 weeks post release/order
Publisher unlisted
Imprint ReadHowYouWant
Released 20 Feb 2020
Publication Country Canada Canada
Format Paperback, Large type / large print edition
Edition Large type / large print edition
Author(s) By Calman, Matt
Category Biography & Autobiography
NZ, Maori & Pasifika
New Zealand & Related
Number of Pages 320
Dimensions Width: 155mm
Height: 240mm
Dewey Code Not specified
Weight Not specified - defaults to 600g
Interest Age General Audience
Reading Age General Audience
NBS Text Autobiography: General

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