By M Yandle, Michelle
The Empowered Eating Handbook is a life-changing manual for anyone who struggles with food.
Based on ancient principals, this modern approach to food and health will bridge the gap between "knowing" and "doing" and change the way you look at yourself and dieting for good.
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Michelle Yandle is a board-certified health counselor, mindful eating instructor and holds a graduate diploma in education and a graduate degree in Holistic Performance Nutrition. Michelle has authored 3 books and travels internationally to speak about Empowered Eating and health in general.
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