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What the Fat Recipes

What the Fat Recipes
 

Designed to make following LCHF (Low Calorie, Healthy Fat) lifestyle simple. Enjoyable and nourishing, What the Fat? Recipes brings together the authors' go-to easy, delicious and nutritious LCHF recipes. Embracing unique cultural flavours from across the globe and tried-and-trus... read full description below.

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ISBN 9780473450151
Published 1 March 2019
Format Paperback
Author(s) By Schofield, Grant
By Zinn, Caryn
By Rodger, Craig
Availability In stock at publisher; ships 6-12 working days

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Full details for this title

ISBN-13 9780473450151
ISBN-10 0473450151
Stock Available
Status In stock at publisher; ships 6-12 working days
Publisher unlisted
Imprint Blackwell and Ruth
Publication Date 1 March 2019
International Publication Date 26 February 2019
Publication Country New Zealand New Zealand
Format Paperback
Author(s) By Schofield, Grant
By Zinn, Caryn
By Rodger, Craig
Category Personal & Public Health: Dietetics & Nutrition
NZ, Maori & Pasifika
New Zealand & Related
Number of Pages 300
Dimensions Width: 170mm
Height: 230mm
Weight Not specified - defaults to 600g
Interest Age General Audience
Reading Age General Audience
Dewey Code Not specified
Catalogue Code 971785

Description of this Book

Designed to make following LCHF (Low Calorie, Healthy Fat) lifestyle simple. Enjoyable and nourishing, What the Fat? Recipes brings together the authors' go-to easy, delicious and nutritious LCHF recipes. Embracing unique cultural flavours from across the globe and tried-and-trusted household staples, this comprehensive collection of over 130 recipes has all your LCHF meals covered.

Broken into breakfasts, lunches, dinners, snacks, sweets and drinks-and even children's party treats, each recipe includes per serve nutritional information for carbs, protein, fat and energy as well as dietary guidelines for dairy-free, sugar free and vegetarian options. You won't believe how easy and tasty it is to live a LCHF lifestyle!

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