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How Not To Die: Discover the foods scientifically proven to prevent and reverse disease

How Not To Die: Discover the foods scientifically proven to prevent and reverse disease (Trade Paperback / Paperback, Main Market Ed.)

By Greger, Michael
By Stone, Gene

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Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - heart disease, breast cancer, p...rostate cancer, high blood pressure, diabetes - revealing the astounding health benefits that simple dietary choices can provide. Based on the very latest scientific research, How Not To Die examines each of the most common diseases, chapter by chapter, to reveal what, how and why different foods affect us and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and also speed recovery. With emphasis on individual family health history, acknowledging that everyone needs something different, Dr Michael Greger offers practical dietary advice to help you make valuable decisions about your diet in order to live longer, healthier lives. This important book allows you to take responsibility for own health to live better and longer.
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ISBN 9781447282440
Released NZ 12 Apr 2016
Publisher Pan Macmillan
Format Trade Paperback/Paperback, Main Market Ed.
Alternate Format(s) View All (4 other possible title(s) available)
Availability
Title is temporarily out of stock

Full details for this title

ISBN-13 9781447282440
Stock Available
Status Title is temporarily out of stock
Publisher Pan Macmillan
Imprint Macmillan
Released 12 Apr 2016
Publication Country United Kingdom United Kingdom
Format Trade Paperback/Paperback, Main Market Ed.
Edition Main Market Ed.
Author(s) By Greger, Michael
By Stone, Gene
Category Public Health & Preventive Medicine
Popular Medicine
Diets & Dieting
Number of Pages 576
Dimensions Width: 153mm
Height: 234mm
Spine: 43mm
Dewey Code 613.2
Weight 746g
Interest Age 16+ years
Reading Age 16+ years
NBS Text Family & Health: General
ONIX Text General/trade;Professional and scholarly;College/higher education

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