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It's All Good: Delicious, Easy Recipes That Will Make You Look Good and Feel Great
 

It's All Good: Delicious, Easy Recipes That Will Make You Look Good and Feel Great (Trade Paperback / Paperback)

By Paltrow, Gwyneth

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Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic. Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth ...Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all! An avid foodie, Paltrow was concerned that so many restrictions would make mealtime boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor's guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in IT'S ALL GOOD, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Hummus Tartine with Scallion-Mint Pesto, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana Ice Cream, and more!
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ISBN 9781455522699
Released NZ 29 Dec 2020
Publisher Grand Central Publishing
Format Trade Paperback/Paperback
Alternate Format(s) View All (1 other possible title(s) available)
Availability
Internationally sourced; ships 6-14 working days

Full details for this title

ISBN-13 9781455522699
Stock Available
Status Internationally sourced; ships 6-14 working days
Publisher Grand Central Publishing
Imprint Grand Central Publishing
Released 29 Dec 2020
Publication Country United States United States
Format Trade Paperback/Paperback
 › 1 other possible formats available
Author(s) By Paltrow, Gwyneth
Category Health & Wholefood Cookery
Diets & Dieting
Number of Pages 304
Dimensions Width: 208mm
Height: 249mm
Spine: 18mm
Dewey Code 641.5
Weight 975g
Interest Age General Audience
Reading Age General Audience
NBS Text Fitness & Diet
ONIX Text General/trade

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