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The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
 

The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are (Audio disc / Other, Unabridged edition)

By Brown, Brene
Read by Fortgang, Lauren

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In The Gifts of Imperfection, Brene Brown - a leading expert on shame, authenticity, and belonging - shares ten guideposts on the power of Wholehearted Living - a way of engaging with the world from a place of worthiness. Each day we face a barrage of images and messages from soc...iety and the media telling us who, what, and how we should be. We are led to believe that if we could only look perfect and lead perfect lives, we'd no longer feel inadequate. So most of us perform, please, and perfect, all the while thinking, What if I can't keep all of these balls in the air? Why isn't everyone else working harder and living up to my expectations? What will people think if I fail or give up? When can I stop proving myself? In her 10 guideposts, Brown engages our minds, hearts, and spirits as she explores how we can cultivate the courage, compassion, and connection to wake up in the morning and think, No matter what gets done and how much is left undone, I am enough, and to go to bed at night thinking, Yes, I am sometimes afraid, but I am also brave. And, yes, I am imperfect and vulnerable, but that doesn't change the truth that I am worthy of love and belonging.
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ISBN 9781486287833
Published NZ 1 May 2015
Publisher Bolinda Publishing
Format Audio disc/Other, Unabridged edition
Alternate Format(s) View All (4 other possible title(s) available)
Audio CD
3
ePub
1
Availability
116 In stock at publisher; ships 6-12 working days

Full details for this title

ISBN-13 9781486287833
Stock Available
Status In stock at publisher; ships 6-12 working days
Publisher Bolinda Publishing
Imprint Bolinda/Audible Audio
Published 1 May 2015
Publication Country Australia Australia
Format Audio disc/Other, Unabridged edition
Edition Unabridged edition
Author(s) By Brown, Brene
Read by Fortgang, Lauren
Category Audio / Visual (Audio books, Music, DVDs, CDROMs)
Personal & Public Health
Australian
Number of Pages Not specified
Dimensions Not specified
Dewey Code 158.1
Weight Not specified - defaults to 400g
Interest Age General Audience
Reading Age General Audience
NBS Text Popular Psychology
ONIX Text General/trade

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