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Peace Is Every Step: The Path of Mindfulness in Everyday Life

Peace Is Every Step: The Path of Mindfulness in Everyday Life (Pre-recorded digital audio player / Audio)

By Hanh, Thich Nhat

In the rush of modern life, we tend to lose touch with the peace that is available in each moment. World-renowned Zen master, spiritual leader, and author Thich Nhat Hanh shows us how to make positive use of the situations that usually pressure and antagonize us. A ringing teleph...one can be a signal to call us back to our true selves. Dirty dishes, red lights, and traffic jams are spiritual friends on the path to mindfulnessthe process of keeping our consciousness alive to our present experience and reality. The most profound satisfactions, the deepest feelings of joy and completeness lie as close at hand as our next aware breath and the smile we can form right now.Lucidly and beautifully written, Peace Is Every Step contains commentaries, meditations, personal anecdotes, and stories from Nhat Hanhs experiences as a peace activist, teacher, and community leader. It begins where the reader already isin the kitchen, office, driving a car, walkingand shows how deep meditative presence is available now. Nhat Hanh provides exercises to increase our awareness of our own body and mind through conscious breathing, which can bring immediate joy and peace. Nhat Hanh also shows how to be aware of relationships with others and of the world around us, its beauty and also its pollution an(more...)
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ISBN 9781504664332
Released NZ 2 Oct 2015
Publisher Blackstone Audiobooks
Format Pre-recorded digital audio player/Audio
Alternate Format(s) View All (2 other possible title(s) available)
Not currently available

Full details for this title

ISBN-13 9781504664332
Stock Out of stock
Status Not currently available
Publisher Blackstone Audiobooks
Imprint Blackstone Audiobooks
Released 2 Oct 2015
Publication Country United States United States
Format Pre-recorded digital audio player/Audio
Author(s) By Hanh, Thich Nhat
Category Audio / Visual (Audio books, Music, DVDs, CDROMs)
Zen Buddhism
Number of Pages Not specified
Dimensions Not specified
Dewey Code Not specified
Weight Not specified - defaults to 400g
Interest Age General Audience
Reading Age General Audience
NBS Text Non-Christian Religions
ONIX Text General/trade