Wheelers Books
Keto Diet Hacks: 200 Shortcuts to Make the Keto Diet Fit Your Lifestyle

Keto Diet Hacks: 200 Shortcuts to Make the Keto Diet Fit Your Lifestyle (Trade Paperback / Paperback)

By Boyers, Lindsay

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The keto diet is easier than ever with these 200 hacks, tips, and tricks to adapting the keto diet to your lifestyle! Despite our best effort, not every diet is sustainable. The chances are that the more restricted you feel in your diet, the more likely you will fall back into po...or eating habits, no matter what your best intentions are. While the keto diet has been lauded as a wonderful way to lose weight, calm inflammation, and fight some diseases, it can certainly be difficult to stick to. In Keto Diet Hacks you will discover 200 tips and tricks to make the keto diet work better for you including: -Ordering your favorite burger at the drive-thru but skipping the bun and sauce -Adding butter to your coffee to get more fat -Freezing cauliflower in muffin tins for easy pre-proportioned meals -Trying intermittent fasting when the weight plateau hits -And more! These simple, clever, and, easy-to-follow keto hacks will keep you feeling healthy and strong so you can experience all the healthy benefits of the keto diet on your own terms.
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ISBN 9781507215197
Released NZ 3 Feb 2021
Publisher Adams Media Corporation
Format Trade Paperback/Paperback
Alternate Format(s) View All (1 other possible title(s) available)
Series Hacks
Availability
106 In stock at publisher; delivery usually 20-30 working days due to covid19 delays

Full details for this title

ISBN-13 9781507215197
Stock Available
Status In stock at publisher; delivery usually 20-30 working days due to covid19 delays
Publisher Adams Media Corporation
Imprint Adams Media Corporation
Released 3 Feb 2021
Publication Country United States United States
Format Trade Paperback/Paperback
 › 1 other possible formats available
Author(s) By Boyers, Lindsay
Series Hacks
Category Cookery For Specific Diets & Conditions
Fitness & Diet
Diets & Dieting
Number of Pages 224
Dimensions Width: 152mm
Height: 203mm
Spine: 15mm
Dewey Code 641.56383
Weight 261g
Interest Age General Audience
Reading Age General Audience
Library of Congress Low-carbohydrate diet, Ketogenic diet, Reducing diets
NBS Text Health, Dieting & Wholefood Cookery
ONIX Text General/trade

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