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How Not To Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

How Not To Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Paperback, Main Market Ed.)

By Greger, Michael
By Stone, Gene

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The International Bestseller. Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - i...ncluding heart disease, breast cancer, prostate cancer, high blood pressure and diabetes - and reveals the astounding health benefits that simple dietary choices can provide. Based on the latest scientific research, How Not To Die examines each of the most common diseases, chapter by chapter, to reveal what, how and why different foods affect us and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease. With emphasis on individual family health history and acknowledging that everyone needs something different, Dr Michael Greger offers practical dietary advice to help you make valuable decisions about your diet in order to live a longer, healthier lives.
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ISBN 9781509852505
Released NZ 27 Dec 2017
Publisher Pan Macmillan
Format Paperback, Main Market Ed.
Alternate Format(s) View All (4 other possible title(s) available)
Availability
253 In stock at publisher; delivery usually 15-20 working days due to covid19 delays

Full details for this title

ISBN-13 9781509852505
Stock Available
Status In stock at publisher; delivery usually 15-20 working days due to covid19 delays
Publisher Pan Macmillan
Imprint Pan Books
Released 27 Dec 2017
Publication Country United Kingdom United Kingdom
Format Paperback, Main Market Ed.
Edition Main Market Ed.
Author(s) By Greger, Michael
By Stone, Gene
Category Public Health & Preventive Medicine
Popular Medicine
Diets & Dieting
Number of Pages 672
Dimensions Width: 130mm
Height: 197mm
Spine: 41mm
Dewey Code 613.2
Weight 470g
Interest Age General Audience
Reading Age General Audience
NBS Text Family & Health: General
ONIX Text General/trade;Professional and scholarly;College/higher education

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