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Foodology: A food-lover's guide to digestive health and happiness

Foodology: A food-lover's guide to digestive health and happiness (Hardback)

By Ahmed, Saliha Mahmood

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The book will take you on a joint culinary and scientific journey through the gut. This is not a book about 'dieting' in the conventional sense, nor is it a didactic manual on how to make each and every food decision in life. It is an unapologetic celebration of what I believe to... be the most amazing organ of the body, that will enhance and enlighten the way you cook and eat. Saliha Mahmood Ahmed Written by a consultant gastroenterologist and award-winning food writer, Gut-tastic offers a unique perspective on a fascinating subject. Explaining the process of digestion and how the food we eat influences the way we feel, Saliha draws on the latest science and her own experiences as both a doctor and a cook, to bring the subject to life. The book will be peppered throughout with Saliha's deliciously simple, mostly vegetarian recipes designed to complement your gut health.
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ISBN 9781529319828
Released NZ 10 Aug 2021
Publisher Hodder & Stoughton
Format Hardback
Alternate Format(s) View All (1 other possible title(s) available)
Indent title (internationally sourced), allow 8-12 weeks

Full details for this title

ISBN-13 9781529319828
Stock Available
Status Indent title (internationally sourced), allow 8-12 weeks
Publisher Hodder & Stoughton
Imprint Yellow Kite
Released 10 Aug 2021
Publication Country United Kingdom United Kingdom
Format Hardback
 › 1 other possible formats available
Author(s) By Ahmed, Saliha Mahmood
Category Cultural Studies
Vegetarian Cookery
Popular Medicine
Women's Health
Diets & Dieting
Number of Pages 336
Dimensions Width: 158mm
Height: 218mm
Spine: 30mm
Dewey Code 616.3
Weight 488g
Interest Age 16+ years
Reading Age 16+ years
Library of Congress Digestion - Popular works, Digestive organs - Popular works - Diseases - Prevention, Cooking Natural foods
NBS Text Family & Health: General
ONIX Text College/higher education;Professional and scholarly;General/trade