By Ahmed, Saliha Mahmood
The book will take you on a joint culinary and scientific journey through the gut. This is not a book about 'dieting' in the conventional sense, nor is it a didactic manual on how to make each and every food decision in life. It is an unapologetic celebration of what I believe to... be the most amazing organ of the body, that will enhance and enlighten the way you cook and eat. Saliha Mahmood Ahmed Written by a consultant gastroenterologist and award-winning food writer, Gut-tastic offers a unique perspective on a fascinating subject. Explaining the process of digestion and how the food we eat influences the way we feel, Saliha draws on the latest science and her own experiences as both a doctor and a cook, to bring the subject to life. The book will be peppered throughout with Saliha's deliciously simple, mostly vegetarian recipes designed to complement your gut health.Read more
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Dr Saliha Mahmood Ahmed is a Gastroenterology Doctor, winner of MasterChef 2017 and author of Khazana, which won the Observer Food Monthly Best Cookbook of the Year 2019. Khazana was also shortlisted for the Travel Cookery Book of the Year in the 2019 Edward Stanford Travel Writing Awards and was winner of the Summer Harvest Gourmand World Cookbook Awards 2020, in the category Celebrity Chef in English. She is a based in London, working for the NHS, and has two children.
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