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Anxiety: Practical About Panic: A Practical Guide to Understanding and Overcoming Anxiety Disorder

Anxiety: Practical About Panic: A Practical Guide to Understanding and Overcoming Anxiety Disorder (Trade Paperback / Paperback, Digital original)

By Fletcher, Joshua

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Do you suffer from anxiety and panic? So did Joshua Fletcher, the author of the self-published bestseller ANXIETY: PANICKING ABOUT PANIC - but he treated his own condition successfully, went back to school, became a counsellor and emerged as one of the country's leading experts. ...ANXIETY: PRACTICAL ABOUT PANIC is a complete, easy to read and hugely practical book about anxiety from someone who knows how to recover and live your life to the full - and will show you how. Concentrating on the actions that you can take to alleviate and overcome your worries, this book is all about you and what you need to do to improve your life.
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ISBN 9781529325171
Released NZ 12 Nov 2019
Publisher John Murray Press
Format Trade Paperback/Paperback, Digital original
Availability
13 In stock at publisher; ships 6-12 working days

Full details for this title

ISBN-13 9781529325171
Stock Available
Status In stock at publisher; ships 6-12 working days
Publisher John Murray Press
Imprint John Murray Learning
Released 12 Nov 2019
Publication Country United Kingdom United Kingdom
Format Trade Paperback/Paperback, Digital original
Edition Digital original
Author(s) By Fletcher, Joshua
Category Psychology
Coping With Personal Problems
Coping With Stress
Self-Help & Practical Interests
Number of Pages 160
Dimensions Width: 134mm
Height: 216mm
Spine: 16mm
Dewey Code 616.852206
Weight 164g
Interest Age General Audience
Reading Age General Audience
Library of Congress Anxiety - Popular works - Treatment
NBS Text Coping with Problems & Illness
ONIX Text General/trade;Professional and scholarly;General/trade

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