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Chronic Fatigue Syndrome: Your Route to Recovery: Solutions to Lift the Fog and Light the Way
 

Chronic Fatigue Syndrome: Your Route to Recovery: Solutions to Lift the Fog and Light the Way (Trade Paperback / Paperback)

By Windas, Lauren

  • RRP: $37.99
  • $31.15
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  • Pub Date
    14 Mar 23

There are over 17 million people worldwide suffering with Chronic Fatigue Syndrome. Lauren Windas is one of the estimated 250,000 people suffering with CFS in the UK. Whilst at university in 2012 she fell ill with a viral infection and was later diagnosed with CFS. Since then she... has devoted herself to reclaiming her health and being able to live a full life, drawing on the knowledge of experts to help manage her often mysterious and hard-to-manage condition. In Chronic Fatigue Syndrome: Your Route to Recovery, Lauren recounts the highs and lows of her own health journey and experiences, whilst providing an evidence base, and contextualising what we know so far about Chronic Fatigue Syndrome/ME. She provides personal anecdotes, clinical expertise, recovery tips, and nutrition and lifestyle strategies to employ to support the recovery process. This book is highly practical and packed with information to support anyone suffering - or for a family member who wants to help a loved one, and includes recipes, support and further resources.
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ISBN 9781529376555
Released NZ 14 Mar 2023
Publisher Hodder & Stoughton
Format Trade Paperback/Paperback
Availability
Available for pre-order, ships once released

Full details for this title

ISBN-13 9781529376555
Stock Release date is 14 March 2023
Status Available for pre-order, ships once released
Publisher Hodder & Stoughton
Imprint Yellow Kite
Released 14 Mar 2023
Publication Country United Kingdom United Kingdom
Format Trade Paperback/Paperback
Author(s) By Windas, Lauren
Category Personal & Public Health: Dietetics & Nutrition
Coping With Illness
Number of Pages 224
Dimensions Width: 153mm
Height: 234mm
Dewey Code 362.1960478
Weight 41g
Interest Age 16+ years
Reading Age 16+ years
Library of Congress Chronic fatigue syndrome - Popular works - Treatment
NBS Text Coping with Problems & Illness
ONIX Text General/trade;Professional and scholarly;General/trade

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