Wheelers Books
The Inflammation Spectrum: Find Your Food Triggers and Reset Your System
  

The Inflammation Spectrum: Find Your Food Triggers and Reset Your System (Paperback)

By Cole, Dr Will

  • RRP: $32.50
  • $24.54
  • Save $7.96
  • Pub Date
    29 Dec 22

The Inflammation Spectrum, Dr Will Cole's follow up to Ketotarian, teaches us how inflammation is often the catalyst for most common health woes. Arriving at a time where issues of inflammation and gut health are becoming increasingly prominent within mainstream discourses, Dr Wi...ll Cole offers us a solution to this growing issue. The Inflammation Spectrum teaches us that ultimately how we feel is symbiotically linked to what we consume; indeed, food, in Cole's words, 'constantly and dynamically influences' our health. Subsequently he teaches readers how to do nutrition the right way, providing us with a personal guide which seeks to aid readers to find out which foods their bodies love, hate and need to feel great! Cole's book informs us to think twice before consuming pharmaceutical drugs to fix issues of inflammation and instead proposes that readers reassess their eating habits, using 'food as thy medicine'. This book, Dr Mark Hyman suggests, is for 'anyone who is fed up with fad diets' as Cole uses his years of experience in functional-medicine to teach us how to love our bodies enough to nourish it with delicious, healing foods. From personal quizzes to scientific breakdowns The Inflammation Spectrum offers empowering advice and puts readers on the path to achieving food freedom and optimal health.
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ISBN 9781529379112
Publisher Hodder & Stoughton
Format Paperback
Alternate Format(s) View All (2 other possible title(s) available)
Availability
Available for pre-order, ships once internationally released 29 Dec 2022

Full details for this title

ISBN-13 9781529379112
Stock Release date is 29 December 2022
Status Available for pre-order, ships once internationally released 29 Dec 2022
Publisher Hodder & Stoughton
Imprint Yellow Kite
Publication Country United Kingdom United Kingdom
Format Paperback
 › 2 other possible formats available
Author(s) By Cole, Dr Will
Category Personal & Public Health: Dietetics & Nutrition
Immunology
Cookery For Specific Diets & Conditions
Number of Pages 336
Dimensions Width: 129mm
Height: 198mm
Dewey Code 641.5631
Weight 41g
Interest Age General Audience
Reading Age General Audience
Library of Congress Inflammation, Inflammation - Diet therapy
NBS Text Health, Dieting & Wholefood Cookery
ONIX Text College/higher education;Professional and scholarly;General/trade

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