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Awake in the World: Teachings from Yoga and Buddhism for Living an Engaged Life

Awake in the World: Teachings from Yoga and Buddhism for Living an Engaged Life (Trade Paperback / Paperback)

By Stone, Michael

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How can we live a balanced life in unbalanced times? How can the practices of meditation and yoga support our relationships, our work lives, and the greater good? Author, teacher, and psychotherapist Michael Stone presents the essential insights of mindfulness and yoga, emphasizi...ng the teachings of simplicity and the interdependence of all life. Stone explains that the practices of yoga and meditation are not about escaping reality but about living fully in the here and now, opening to our experience, and gaining access to stillness within the flow of life. The essence of yoga and Buddhist practice is opening the heart--our own and the heart of the world. With that awareness, Stone encourages us to get involved in our communities, to speak out when we see wrongdoing, and to find ways of helping others.
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ISBN 9781590308141
Released NZ 17 Jul 2013
Publisher Shambhala Publications Inc
Format Trade Paperback/Paperback
Indent title (internationally sourced), allow 8-12 weeks

Full details for this title

ISBN-13 9781590308141
Stock Available
Status Indent title (internationally sourced), allow 8-12 weeks
Publisher Shambhala Publications Inc
Imprint Shambhala Publications Inc
Released 17 Jul 2013
Publication Country United States United States
Format Trade Paperback/Paperback
Author(s) By Stone, Michael
Category Fiction
Mind, Body, Spirit: Thought & Practice
Number of Pages 208
Dimensions Width: 140mm
Height: 216mm
Spine: 13mm
Dewey Code 204
Weight 255g
Interest Age General Audience
Reading Age General Audience
Library of Congress Yoga, Religious life - Buddhism, HEALTH & FITNESS / Yoga
NBS Text Mind, Body & Spirit: General
ONIX Text General/trade