By Guy-Hamilton, Katzie
It seems that every day a new super food or gadget promises to be the key to making healthy eating a reality. Ditch the trends and get back to basics with this comprehensive guide to cooking with simple, whole ingredients that don't require sacrificing flavour or satisfaction - i...ncluding the often taboo category of dessert. Here are over 100 inspiring recipes that make real foods - from greens and grains to chocolate and cream - sing, with methods and combinations perfect for whipping up on a weekday night, leisurely preparing on weekends with plenty of leftovers, or impressing guests with at a dinner party. From energising the day with a Green Pow Wow Smoothie, munching on Luxury Granola at the office or on your sofa, savoring a crisp bite of Charred Broccoli with Poached and Crispy Miso Sweet Potatoes, or indulging in a slice of Pan di Spagna, this refreshing approach to health proves that eating clean enough is the key to satisfaction at every meal.Read more
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Katzie Guy-Hamilton is the Director of Food and Beverage at Equinox Fitness, former pastry chef and global brand ambassador for Max Brenner International, and a contestant on Season 2 of Top Chef: Just Desserts. She trained under pastry maven Sherry Yard at Wolfgang Puck's Spago Beverly Hills and at the French Culinary Institute, and received her health coach certification with the Institute for Integrative Nutrition. She has appeared on Fox Network, Martha Stewart Radio, CBS, Food Network, Bravo TV, and internationally has appeared on Japanese, Australian, and Korean media.
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