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Beyond the Diet with Healthy Diet Recipes: An Easy Guide to a Healthy Lifestyle
  

Beyond the Diet with Healthy Diet Recipes: An Easy Guide to a Healthy Lifestyle (Trade Paperback / Paperback)

By Reed, Anna

  • RRP: $30.50
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Your body is who you are. What you put into your body is what your body becomes. A healthy diet requires a wide variety of food that is right for you and your body, that will give you the nutrients that you body needs. Every body is unique, so not every body needs the same type o...f fuel, but there are some basic components that are a part of a healthy diet for every individual. Everyone needs to have protein in order to have a healthy diet, to keep your body strong. Everyone also needs fiber, to help to flush out all that your body doesn't need. You also need vitamins of all types. A healthy diet is important in order to live a healthy life.
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ISBN 9781634289702
Publisher Speedy Publishing LLC
Format Trade Paperback/Paperback
Availability
Internationally sourced; ships 6-14 working days

Full details for this title

ISBN-13 9781634289702
Stock Available
Status Internationally sourced; ships 6-14 working days
Publisher Speedy Publishing LLC
Imprint Speedy Publishing LLC
Publication Country United States United States
Format Trade Paperback/Paperback
Author(s) By Reed, Anna
Category Personal & Public Health: Dietetics & Nutrition
Specific Disorders & Therapies
Cookery For Specific Diets & Conditions
Diets & Dieting
Number of Pages 80
Dimensions Width: 152mm
Height: 229mm
Spine: 4mm
Dewey Code Not specified
Weight 118g
Interest Age General Audience
Reading Age General Audience
NBS Text Fitness & Diet
ONIX Text General/trade

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