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A Feeling of Me: Mindfulness for Children: 2018

A Feeling of Me: Mindfulness for Children: 2018
 

A Feeling of Me lets children discover their bodies and get to know themselves. Strengthen your child's self-esteem and provide tools for finding an inner calm. Inspired by mindfulness and yoga, the book encourages physical and sensory experiences where both you and your child wi... read full description below.

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Quick Reference

ISBN 9781727582628
Published 16 May 2018 by Ehrlin Publishing
Format Paperback
Alternate Format(s) View All (1 other possible title(s) available)
Language English (translated from: Swedish)
Author(s) By Bjarkvik, Anna
Translated by Chace, Tara
Illustrated by Midbeck, Caroline
Series Mindfulness for Children (part: 1)
Availability Internationally sourced; ships 6-12 working days

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Full details for this title

ISBN-13 9781727582628
ISBN-10 1727582624
Stock Available
Status Internationally sourced; ships 6-12 working days
Publisher Ehrlin Publishing
Imprint Ehrlin Publishing
Publication Date 16 May 2018
Publication Country Sweden Sweden
Format Paperback
Language English
Translated from Swedish
Author(s) By Bjarkvik, Anna
Translated by Chace, Tara
Illustrated by Midbeck, Caroline
Series Mindfulness for Children (part: 1)
Category Stationery & Miscellaneous
Mind, Body, Spirit: Meditation
Number of Pages 30
Dimensions Not specified
Weight Not specified - defaults to 600g
Interest Age 5-8 years
Reading Age 5-8 years
Library of Congress Mindfulness Psychology - Pictorial works - Juvenile literature
NBS Text Children's General Interest & Leisure
ONIX Text Children/juvenile
Dewey Code 158.13
Catalogue Code 986230

Description of this Book

How does it feel to have your feet tickled? Why do you sometimes get angry? And what does it sound like when you cover your ears and breathe deeply? A Feeling of Me lets children discover their bodies and get to know themselves. Open-ended questions create time for reflection, which strengthens the child's self-esteem and provides tools for finding an inner calm. Inspired by mindfulness and yoga, the book encourages physical and sensory experiences where both you and your child will have the opportunity to get in touch with yourselves.

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Awards, Reviews & Star Ratings

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Author's Bio

Anna Bjarkvik is a Swedish yoga instructor and entrepreneur. Her experience as a child was that grown-ups were rarely interested in talking about life, the body and the inner self. When she became a mother herself, there was also born a driving force to help both grown-ups and children to get to know their inner child.

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