Wheelers Books
Staying Alive
 

Staying Alive (Trade Paperback / Paperback)

By Gregorevic, Dr. Kate

  • RRP: $39.99
  • $31.99
  • Save $8.00
  • Pub Date
    30 Jun 20

Discover how to thrive and live better for longer. By the time we turn 60 most of us will still have one-third of our lives to live. How well we live these years will depend on our health: are we agile, disease free, dependent on medication or require medical assistance? In Stayi...ng Alive you'll discover proven scientific details on how you can avoid or manage the major diseases that impact us as we age, including heart health, diabetes and dementia, and boost your everyday behaviours to improve your enjoyment of life. Specialist Australian geriatrician, Dr Kate Gregorevic, clearly outlines the key lifestyle enhancing strategies for nutrition, exercise, cognitive and emotional health and the positive impact they will have as you age. Easy to understand and based on the latest research, this is the day-to-day lifestyle guide you need to benefit you now and into a long and healthy future.
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ISBN 9781760785536
Published NZ 30 Jun 2020
Publisher Pan Macmillan
Format Trade Paperback/Paperback
Availability
Available for pre-order, ships once released

Full details for this title

ISBN-13 9781760785536
Stock Release date is 30 June 2020
Status Available for pre-order, ships once released
Publisher Pan Macmillan
Imprint Macmillan Australia
Published 30 Jun 2020
Publication Country Australia Australia
Format Trade Paperback/Paperback
Author(s) By Gregorevic, Dr. Kate
Category Personal & Public Health: Dietetics & Nutrition
Maturation & Ageing
Family, Home & Self Help
Popular Medicine
Diets & Dieting
Australian
Number of Pages 352
Dimensions Width: 154mm
Height: 233mm
Dewey Code Not specified
Weight 300g
Interest Age 16+ years
Reading Age 16+ years
ONIX Text College/higher education;Professional and scholarly;General/trade

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