By James, Faye
Reset yourself with deliciously healthy recipes, tips, tools and tricks to regain confidence, self- steem and energy. Faye James' inspired healthy living plan not only gets your groove back but also gives you more time to do all the things you really want to do. @ Nutritiously ba...lanced recipes. @ Easy to follow exercise plans to increase strength and flexibility. @ 30 minute Yoga flow routines. @ 30 minute Pilates mat workouts that can be done before and after work. @ Beauty tips to help fight ageing and maintain a youthful glow. @ Recipes for beauty tonics, beauty lotions, masks, bath soaks and how to make creams at home.Read more
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Faye James is a food, beauty and health journalist and editor with over 20 years of experience. She has created recipes, magazines and cookbooks for brands such as Woolworths and Weight Watchers. Faye has written for publications such as ELLE, Glamour, Harper's Bazaar, 9Honey, Femail, The Daily Mail and Daily Express. Faye is a 43-year-old mother of two who has mastered the art of feeling, youthful, energetic and beautiful with her easy to follow and practical advice and tips.
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