Wheelers Books
The Fast 800 Recipe Book: Low-carb, Mediterranean-style recipes for intermittent fasting and long-term health

The Fast 800 Recipe Book: Low-carb, Mediterranean-style recipes for intermittent fasting and long-term health (Trade Paperback / Paperback)

By Bailey, Dr Clare
By Pattison, Justine
Foreword by Mosley, Dr Dr Michael

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150 delicious recipes to help you combine rapid weight loss and intermittent fasting for long term good health. This companion cookbook to the international bestseller The Fast 800 by Dr Michael Mosley is filled with delicious, easy, low carb recipes and essential weekly meal pla...nners, all carefully formulated by Dr Clare Bailey to help you lose weight, improve mood and reduce blood pressure, inflammation and blood sugars. Studies show that 800 calories is the magic number when it comes to successful dieting it's high enough to be manageable but low enough to speed weight loss and trigger a range of positive metabolic changes. In The Fast 800, Dr Michael Mosley brought together all the latest science, including Time Restricted Eating, to create an easy-to-follow programme, and this collection of all-new recipes, all photographed in full colour will help you achieve all your goals on the path to long term good health.
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ISBN 9781760850425
Published NZ 20 Jun 2019
Publisher Simon & Schuster Australia
Format Trade Paperback/Paperback
Availability
999 In stock at publisher; delivery usually 20-30 working days due to covid19 delays

Full details for this title

ISBN-13 9781760850425
Stock Available
Status In stock at publisher; delivery usually 20-30 working days due to covid19 delays
Publisher Simon & Schuster Australia
Imprint Simon & Schuster Australia
Published 20 Jun 2019
Publication Country Australia Australia
Format Trade Paperback/Paperback
Author(s) By Bailey, Dr Clare
By Pattison, Justine
Foreword by Mosley, Dr Dr Michael
Category TV / celebrity chef cookbooks
Cookery For Specific Diets & Conditions
Popular Medicine
Diets & Dieting
Australian
Number of Pages 256
Dimensions Width: 189mm
Height: 246mm
Dewey Code Not specified
Weight Not specified - defaults to 600g
Interest Age General Audience
Reading Age General Audience
NBS Text Fitness & Diet
ONIX Text General/trade

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