Wheelers Books
Perform Under Pressure
 

Perform Under Pressure (Trade Paperback / Paperback)

By Evans, Ceri

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The transformative mind-model for performing under stress and making pressure your advantage Used by leading performers around the world In Performance Under Pressure, forensic psychiatrist Dr Ceri Evans gives you the tools to take control of the moment. Beat doubt, worry, regret... and burnout with simple mind techniques and discover the secret of how to be 'comfortable being uncomfortable'. No one is immune to pressure. We all fall victim to its effects in the same ways. But pressure is misunderstood. Pressure can be your greatest ally in leading a fulfilling and successful life. The more discomfort there is in a situation, the better it is for those who have prepared. In this, his very first book, Dr Ceri Evans shares the life-changing methods he uses with some of the planet's top performers. This book will give you a better understanding of how the brain behaves under pressure using the Red-Blue mind model, a simple, contagious and universally applicable recipe for dealing with whatever pressure you have in your life, whatever form it takes.
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ISBN 9781775541387
Published NZ 22 Jul 2019
Publisher HarperCollins Publishers
Format Trade Paperback/Paperback
Alternate Format(s) View All (1 other possible title(s) available)
Availability
999 In stock at publisher; delivery usually 15-20 working days due to covid19 delays

Full details for this title

ISBN-13 9781775541387
Stock Available
Status In stock at publisher; delivery usually 15-20 working days due to covid19 delays
Publisher HarperCollins Publishers
Imprint HarperCollins Publishers (New Zealand)
Published 22 Jul 2019
Publication Country New Zealand New Zealand
Format Trade Paperback/Paperback
Author(s) By Evans, Ceri
Category Assertiveness, Motivation & Self-Esteem
NZ, Maori & Pasifika
Number of Pages 368
Dimensions Width: 156mm
Height: 235mm
Spine: 27mm
Dewey Code 152.46
Weight 450g
Interest Age General Audience
Reading Age General Audience
NBS Text Popular Psychology
ONIX Text General/trade

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