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Conquer Type 2 Diabetes: How a fat, middle-aged man lost 31 kilos and reversed his type 2 diabetes

Conquer Type 2 Diabetes: How a fat, middle-aged man lost 31 kilos and reversed his type 2 diabetes (Paperback)

By Shaw, Richard

  • RRP: $41.99
  • $41.99
  • In Stock UK

Type-2 diabetes doesn't have to be a lifelong condition; for many people, especially those who have been recently diagnosed, it's possible to reverse the symptoms of this malignant disease. But how can that be done? In 2017 the author, inspired by results obtained from research d...one at Newcastle University, UK, decided to try and kick the disease by following a carefully structured, low-carb, whole-food diet and starting a modest exercise regime. Conquer Type 2 Diabetes describes what he did to lose 31 kilos and all his diabetes signs (high blood sugar, high cholesterol, high blood pressure) and symptoms. It explains how he managed carbs, calories, sugars and weight loss, plus the light exercise regime he adopted to strengthen his chances. In so doing he answers the question so many people have been asking him - what did you do to shed an illness that affects more than 400 million people worldwide and is conventionally regarded as incurable and progressive? The book includes the author's meal and exercise plan and 40 mouth-watering low-carb recipes to ensure eating can remain a pleasure and something to look forward to while reversing type 2.
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ISBN 9781781611593
Released NZ 19 Feb 2019
Publisher Hammersmith Health Books
Format Paperback
Alternate Format(s) View All (1 other possible title(s) available)
Internationally sourced; ships 6-12 working days

Full details for this title

ISBN-13 9781781611593
Stock Available
Status Internationally sourced; ships 6-12 working days
Publisher Hammersmith Health Books
Imprint Hammersmith Health Books
Released 19 Feb 2019
Publication Country United Kingdom United Kingdom
Format Paperback
Author(s) By Shaw, Richard
Category Diets & Dieting
Number of Pages 160
Dimensions Width: 129mm
Height: 198mm
Dewey Code 641.56314
Weight Not specified - defaults to 600g
Interest Age General Audience
Reading Age General Audience
NBS Text Fitness & Diet
ONIX Text General/trade