Binnie the Baboon Anxiety and Stress Activity Book: A Therapeutic Story with Creative and CBT Activities to Help Children Aged 5-10 Who Worry
Featuring a wealth of creative, interactive activities, this therapeutic story and activity book will help children who experience anxiety and worry to understand and overcome these difficult feelings. Ideal for counsellors, schools or parents, it's full of ready-to-use, low-cost... read full description below.
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Full details for this title
|Library of Congress
||Anxiety - Juvenile fiction, Stress Psychology - Juvenile fiction
||College/higher education;Professional and scholarly;Children/juvenile
Description of this Book
Binnie is a creative and energetic baboon, who bounces around the lush green mountains of Rwanda in East Africa. But like many of us, Binnie often feels worried and stressed, and these worries can get in her way! What if she gets lost in the jungle, or her family gets sick? What if no one likes her? Sometimes she even worries about the fact she's worried; and if she isn't worried, well why not?! This activity book has been developed by expert child psychologist Dr Karen Treisman. The first part of the book is a colourful illustrated therapeutic story about Binnie the Baboon, with a focus on worry and anxiety. This is followed by a wealth of creative activities and photocopiable worksheets for children to explore issues relating to anxiety, worry, fears, and stress, and how to find ways to understand and overcome them. The final section of the book is full of advice and practical strategies for parents, carers, and professionals on how to help children aged 5-10 to start to understand why they experience feelings of anxiety, and what they can do to help reduce and navigate it.
Awards, Reviews & Star Ratings
||Bertrams Star Rating: 2 stars (out of 5)
Dr. Karen Treisman is a specialist clinical psychologist, trainer and author, working in London, UK. Karen is also the Director of Safe Hands and Thinking Minds Training and Consultancy services.