Wheelers Books

Choose to be Happy

Choose to be Happy
   

The author applies his methods to a comprehensive range of common human problems and areas of personal growth, including worry, fear, anxiety, anger, phobias, depression, guilt, unassertiveness, perfectionism, decison making and self-motivation.

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Quick Reference

ISBN 9781869504953
Barcode 9781869504953
Published 8 August 2003 by HarperCollins Publishers
Format Trade Paperback/Paperback, Revised edition
Alternate Format(s) View All (2 other possible title(s) available)
Author(s) By Froggatt, Wayne
Availability Indent title (sourced internationally), usually ships 4-6 weeks

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Full details for this title

ISBN-13 9781869504953
ISBN-10 186950495X
Stock Available
Status Indent title (sourced internationally), usually ships 4-6 weeks
Publisher HarperCollins Publishers
Imprint HarperCollins Publishers (New Zealand)
Publication Date 8 August 2003
Publication Country New Zealand New Zealand
Format Trade Paperback/Paperback, Revised edition
Edition Revised edition
Author(s) By Froggatt, Wayne
Category Personal Issues
Psychology
Popular Psychology
NZ, Maori & Pasifika
New Zealand & Related
Interest Age General Audience
Reading Age General Audience
NBS Text Self Improvement: General
ONIX Text General/trade
Number of Pages 320
Dimensions Width: 138mm
Height: 210mm
Spine: 18mm
Weight 340g
Dewey Code 158.1
Catalogue Code 56643

Description of this Book

Do you want to choose how you feel? Wayne Froggatt applies cognitive behaviour theory to a comprehensive range of common human problems and areas of personal growth, including worry, fear, anxiety, anger, phobias, depression, guilt, unassertiveness, perfectionism, decison making and self-motivation.

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