Wheelers Books
The 8-Week Blood Sugar Diet Recipe Book: 150 simple, delicious meals to help you lose weight fast and keep your blood sugar levels in check

The 8-Week Blood Sugar Diet Recipe Book: 150 simple, delicious meals to help you lose weight fast and keep your blood sugar levels in check (Trade Paperback / Paperback)

By Bailey, Dr Dr Clare
By Schenker, Dr. Sarah
Foreword by Mosley, Dr Dr Michael

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Companion to the No. 1 bestselling 8-Week Blood Sugar Diet. 150 simple, delicious meals to help you lose weight fast and keep your blood sugar levels in check. Includes 8 weeks of calorie-counted meal plans. Dr Michael Mosley's No. 1 bestselling 8-Week Blood Sugar Diet revealed a... game-changing approach to weight loss that not only lowers blood sugar levels, but can also reverse and prevent type 2 diabetes. In this eagerly awaited companion cookbook, Dr Clare Bailey, GP and wife of Michael Mosley, has teamed up with renowned nutritionist Dr Sarah Schenker to create simple, delicious, low-calorie, low-carb recipes, all expertly balanced and easy to make. With a foreword from Dr Michael Mosley, this comprehensive collection of menu ideas ranges from quick breakfasts to deliciously satisfying dinners and follow the Mediterranean style of eating now proven to revolutionise your health. Whether you are embarking on the full 8-week diet plan to reverse your diabetes or simply looking to keep your blood sugar levels in check, this book will help you lose weight and change the way you eat forever. Average weight loss: 14kg in 8 weeks.
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ISBN 9781925456592
Published NZ 22 Sep 2016
Publisher Simon & Schuster Australia
Format Trade Paperback/Paperback
Availability
999 In stock at publisher; delivery usually 20-30 working days due to covid19 delays

Full details for this title

ISBN-13 9781925456592
Stock Available
Status In stock at publisher; delivery usually 20-30 working days due to covid19 delays
Publisher Simon & Schuster Australia
Imprint Simon & Schuster Australia
Published 22 Sep 2016
Publication Country Australia Australia
Format Trade Paperback/Paperback
Author(s) By Bailey, Dr Dr Clare
By Schenker, Dr. Sarah
Foreword by Mosley, Dr Dr Michael
Category Personal & Public Health: Dietetics & Nutrition
Diabetes
Gastroenterology
TV / celebrity chef cookbooks
Cookery For Specific Diets & Conditions
Popular Medicine
Coping With Illness
Diets & Dieting
Australian
Number of Pages 208
Dimensions Width: 246mm
Height: 189mm
Spine: 13mm
Dewey Code 613.2833
Weight 654g
Interest Age General Audience
Reading Age General Audience
NBS Text Fitness & Diet
ONIX Text General/trade

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