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              Books by Myra Hunter

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              Total 14 jump to: go ‹ previous12next ›
              Natural Menopause: Herbal Remedies, Aromatherapy, CBT, Nutrition, Exercise, HRT...for Perimenopause, Menopause, and Beyond

              Natural Menopause: Herbal Remedies, Aromatherapy, CBT, Nutrition, Exercise, HRT...for Perimenopause, Menopause, and Beyond (Hardback)

              Consultant editor Henderson, Anne, MA MRCOG; Contributions by Ralph, Anita; Robinson, Louise; Danzebrink, Diane; Hunter, Myra

              • RRP: $37.00
              • $27.75
              • Save $9.25
              • In Stock At Publisher

              Understand the menopause with all its changes and challenges - and choose practices and treatments to make this next stage in your wellness journey healthy, positive, and joyful. Your menopause is unique to you - a milestone on your personal wellbeing journey. A lucky few will br...eeze through it, but for most women this time of hormonal upheavals throws up a variety of challenging symptoms. Understand the menopause better and find the right combination of resources for you - to stay physically, mentally, and spiritually well throughout. Find out how to adapt your existing wellness practices and build in new ones to smooth the path of your menopause: adopt yoga poses to reduce stress or help you sleep; use essential oils for a relaxing massage to lift mood; enjoy foods that boost energy and sharpen focus; discover the best exercises for strong bones and a healthy heart; use CBT and mindfulness to relieve anxiety and calm hot flushes; choose the best herbal remedies to balance hormones and diminish mood swings. Discover how to attend to your specific needs in a mindful, positive way, either alongside or without prescription medication. Your go-to guide to help make the transition an energising and liberating experience, Natural Menopause lets you take charge and embrace The Change.
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              ISBN 9780241458525
              Released NZ 4 Mar 2021
              Publisher Dorling Kindersley Publishers
              Interest Age 16+ years
              Availability
              999 In-stock at publisher; ships 7-14 working days
              View details for this title
              Living Well Through The Menopause: An evidence-based cognitive behavioural guide

              Living Well Through The Menopause: An evidence-based cognitive behavioural guide (Trade Paperback / Paperback)

              By Hunter, Myra; Smith, Melanie

              • RRP: $37.99
              • $29.63
              • Save $8.36
              • Pre Release Local

              The expert psychologists behind the successful CBT-focused MENOS programme for overcoming the challenges of the menopause, now present their practical techniques and strategies in an accessible and interactive self-help manual.

              ISBN 9781472144782
              Released NZ 4 May 2021
              Publisher Little, Brown Book Group
              Interest Age 16+ years
              Series Living Well
              Availability
              Available for pre-order, ships once released
              View details for this title
              Managing Hot Flushes with Group Cognitive Behaviour Therapy: An evidence-based treatment manual for health professionals
               

              Managing Hot Flushes with Group Cognitive Behaviour Therapy: An evidence-based treatment manual for health professionals (Hardback)

              By Hunter, Myra; Smith, Melanie

              • RRP: $353.00
              • $353.00
              • In Stock At Publisher

              This is an evidence-based manual where group CBT has been found to significantly reduce the impact of hot flushes and night sweats.

              ISBN 9781138026148
              Released NZ 7 Jan 2015
              Publisher Taylor & Francis Ltd
              Interest Age 19+ years
              Availability
              10 In stock at publisher; delivery usually 15-20 working days due to covid19 delays
              View details for this title
              CBT for Managing Non-cardiac Chest Pain: An Evidence-based Guide
               

              CBT for Managing Non-cardiac Chest Pain: An Evidence-based Guide (Hardback)

              By Marks, Elizabeth; Hunter, Myra; Chambers, John

              • RRP: $353.00
              • $353.00
              • Back Order Indent title

              CBT for Managing Non-cardiac Chest Pain is an evidence-based guide and workbook for clinicians working with people with non-cardiac chest pain (NCCP). NCCP affects around 25-30% of people in the UK, USA, and Europe and is associated with high levels of health care use and comprom...ised quality of life. This is the first book to describe a treatment programme to fill the gap in care for patients. The authors have developed and researched a novel approach that demonstrates how physiological, cognitive, behavioural and social factors all contribute to the negative experience of chest pain. With the help of exercises and downloadable handouts for the patient, the book aims to provide the necessary information and clinical skills and approaches for clinicians to use in health care settings. CBT for Managing Non-cardiac Chest Pain will appeal to anyone involved in the care of patients with NCCP, including nurses; general practitioners; cardiologists; acute medical physicians and psychologists.
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              ISBN 9781138119000
              Released NZ 21 Feb 2017
              Publisher Taylor & Francis Ltd
              Interest Age 19+ years
              Availability
              Back Order Indent title (sourced internationally), Allow 8-12 weeks due to Covid 19 freight delays
              View details for this title
              Counselling in Obstetrics and Gynaecology

              Counselling in Obstetrics and Gynaecology (Trade Paperback / Paperback)

              By Hunter, Myra

              • RRP: $86.99
              • $86.99
              • To Order

              A description of women's concerns over a broad range of medical problems and interventions. Detailed attention is given to issues such as preparing women for surgery, breaking bad news and providing support before, during and after childbirth.

              ISBN 9781854331199
              Released NZ 29 Jan 1994
              Publisher John Wiley & Sons Australia Lt
              Interest Age 19+ years
              Series Communication & counselling in health care
              Availability
              Indent title (internationally sourced), allow 8-12 weeks
              View details for this title
              Managing Hot Flushes with Group Cognitive Behaviour Therapy: An evidence-based treatment manual for health professionals
               

              Managing Hot Flushes with Group Cognitive Behaviour Therapy: An evidence-based treatment manual for health professionals (Paperback)

              By Hunter, Myra; Smith, Melanie

              • RRP: $86.99
              • $86.99
              • To Order

              This is an evidence-based manual where group CBT has been found to significantly reduce the impact of hot flushes and night sweats.

              ISBN 9781138026155
              Released NZ 9 Dec 2014
              Publisher Taylor & Francis Ltd
              Interest Age 19+ years
              Availability
              Indent title (internationally sourced), allow 8-12 weeks
              View details for this title
              CBT for Managing Non-cardiac Chest Pain: An Evidence-based Guide
               

              CBT for Managing Non-cardiac Chest Pain: An Evidence-based Guide (Trade Paperback / Paperback)

              By Marks, Elizabeth; Hunter, Myra; Chambers, John

              • RRP: $91.99
              • $91.99
              • To Order

              CBT for Managing Non-cardiac Chest Pain is an evidence-based guide and workbook for clinicians working with people with non-cardiac chest pain (NCCP). NCCP affects around 25-30% of people in the UK, USA, and Europe and is associated with high levels of health care use and comprom...ised quality of life. This is the first book to describe a treatment programme to fill the gap in care for patients. The authors have developed and researched a novel approach that demonstrates how physiological, cognitive, behavioural and social factors all contribute to the negative experience of chest pain. With the help of exercises and downloadable handouts for the patient, the book aims to provide the necessary information and clinical skills and approaches for clinicians to use in health care settings. CBT for Managing Non-cardiac Chest Pain will appeal to anyone involved in the care of patients with NCCP, including nurses; general practitioners; cardiologists; acute medical physicians and psychologists.
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              ISBN 9781138119017
              Released NZ 23 Feb 2017
              Publisher Taylor & Francis Ltd
              Interest Age 19+ years
              Availability
              Indent title (internationally sourced), allow 8-12 weeks
              View details for this title
              Managing Hot Flushes and Night Sweats: A Cognitive Behavioural Self-help Guide to the Menopause
               

              Managing Hot Flushes and Night Sweats: A Cognitive Behavioural Self-help Guide to the Menopause (Hardback, 2nd New edition)

              By Hunter, Myra; Smith, Melanie

              • RRP: $282.00
              • $282.00
              • To Order

              This revised edition of Managing Hot Flushes and Night Sweats offers up to date and evidence-based information about the menopause and about hot flushes and night sweats, which are the main reason that women seek medical help. The four-week self-help guide uses cognitive behavior... therapy providing information and strategies for managing hot flushes and night sweats, as well as stress and sleep. The guide is interactive with exercises and homework tailored to women's individual circumstances and lifestyles. It challenges myths about menopause and aging and provides better understanding of flushes which in turn reduces stress and improves post-menopausal wellbeing. The various chapters discuss processes of identification and modification of triggers of hot flushes and offers tips to women on dealing with hot flushes in social and work situations. The guide was as effective as eight hours of group CBT and would help women who want to try a non-medical treatment that is brief, effective without side effects, or just want to be better informed.
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              ISBN 9780367430252
              Released NZ 11 Aug 2020
              Publisher Taylor & Francis Ltd
              Interest Age 19+ years
              Availability
              Indent title (internationally sourced), allow 8-12 weeks
              View details for this title
              Managing Hot Flushes and Night Sweats: A Cognitive Behavioural Self-help Guide to the Menopause
               

              Managing Hot Flushes and Night Sweats: A Cognitive Behavioural Self-help Guide to the Menopause (Trade Paperback / Paperback, 2nd New edition)

              By Hunter, Myra; Smith, Melanie

              • RRP: $35.99
              • $35.99
              • To Order

              This revised edition of Managing Hot Flushes and Night Sweats offers up to date and evidence-based information about the menopause and about hot flushes and night sweats, which are the main reason that women seek medical help. The four-week self-help guide uses cognitive behavior... therapy providing information and strategies for managing hot flushes and night sweats, as well as stress and sleep. The guide is interactive with exercises and homework tailored to women's individual circumstances and lifestyles. It challenges myths about menopause and aging and provides better understanding of flushes which in turn reduces stress and improves post-menopausal wellbeing. The various chapters discuss processes of identification and modification of triggers of hot flushes and offers tips to women on dealing with hot flushes in social and work situations. The guide was as effective as eight hours of group CBT and would help women who want to try a non-medical treatment that is brief, effective without side effects, or just want to be better informed.
              Read more

              ISBN 9780367853037
              Released NZ 11 Aug 2020
              Publisher Taylor & Francis Ltd
              Interest Age 19+ years
              Availability
              Indent title (internationally sourced), allow 8-12 weeks
              View details for this title
              Assisted Human Reproduction: Psychological and Ethical Dilemmas

              Assisted Human Reproduction: Psychological and Ethical Dilemmas (Paperback)

              Edited by Singer, Dani; Hunter, Myra

              • RRP: $132.99
              • $132.99
              • To Order

              The separation of procreation from conception has broadened notions of parenthood and created novel dilemmas. In a world increasingly reliant on medical science, how can the argument that equates traditional with natural and novel with unnatural/unethical be justified? Should the...re be legislation? This book addresses these issues.
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              ISBN 9781861563491
              Released NZ 15 Feb 2003
              Publisher John Wiley & Sons Australia Lt
              Interest Age General Audience
              Availability
              Indent title (internationally sourced), allow 8-12 weeks
              View details for this title
              Total 14 jump to: go ‹ previous12next ›