Books by Waysun Liao

In our busy lives we are bombarded by energy that taxes us and depletes our chi. This book of simple movements and meditations drawn from the Chinese arts of t'ai chi and chi gung will help restore your life energy, known as chi. Chi, according to traditional Chinese medicine, is... the fuel and essence that connects body, mind, and spirit, and without it we fall apart physically, mentally, and spiritually. In Restoring Your Life Energy, well-known and respected t'ai chi master Waysun Liao explains why protecting our chi is so important, how chi gets taxed and damaged in our lives, and how to restore it. He explains- The three levels of healing-physical, mental, and energetic/spiritual- what they are, why it is important to understand them, and how to target our practice to address each level; Moving meditation, a powerful way of restoring chi (once we learn to sense the flow of chi, we can actually direct healing chi energy to areas in our body that need attention); And how to integrate our knowledge of chi with conventional advice regarding diet, exercise, and medication. The book includes numerous exercises including "exercises for daily life," simple breathing and sensory meditations that can be done throughout the day; more advanced breathing and sensory meditations; standing exercises to move internal energy; "cleansing forms" to do during times of stress; and deeply cleansing and restorative "Tao gong" exercises.
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What is God? Why do we suffer? How can we heal ourselves and our world? What is the purpose of life? What happens when we die? What is the best way to pray? When you understand the way God works, you'll understand the answers to these questions and more. Master Waysun Liao takes ...you to the inner teachings of Tao wisdom, giving you the keys to its ancient mysteries in simple terms applied to modern life in today's world. Enjoy common sense analogies, humor, diagrams, and passages from texts such as Lao Tzu's Tao Te Ching as you start your own Tao journey with Master Liao as your guide. With Tao: The Way of God, you will unlock the secret to the power of God, the spiritual dimension, and break beyond the limits or our man-made artificial world. Once you know Tao as the Way of God, you will never be the same.
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Enjoy this powerful new translation of Lao Tzu's Tao Te Ching woven into a teaching novel set in ancient China. In the midst of war between barbarians and China's feudal states, Lao Tzu travels to a turbulent border city. At the prince's invitation, the sage spends nine colorful ...nights with the prince, scholars, traders, courtiers and monks explaining the secrets of the Tao's power. In this one of a kind book, the author breaks the secret code of the Tao Te Ching, conveying the oral tradition of lineage Tao masters, and providing over 20 diagrams and illustrations that shed light on the Tao Te Ching's life-changing teachings of mysticism and meditation. This Deluxe Study Edition includes an expanded preface, an interview with the author, and a glossary of terms used by Lao Tzu and their application in meditation. Additionally, the original Chinese text as well as Master Liao's translation of the Tao Te Ching is given in separate appendices in their entirety.
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