Books » Author » Qingnan Zeng
Other compilation by Languages Press, Foreign; By Zeng, Qingnan
Based on the traditional Chinese practices of qigong and acupressure, this book provides exercises that address a range of common ailments, as well as those that can be used to promote overall health and wellbeing. All of the exercises are clearly explained with easy-to-follow in...structions, and they all take less than 10 to 15 minutes to complete.Read more
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By Zeng, Qingnan
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