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              Books by A. Dean

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              Mandala - Coloring book - Relaxe & Paint
               

              Mandala - Coloring book - Relaxe & Paint (Trade Paperback / Paperback)

              By Dean, A.

              • RRP: $19.50
              • $19.50
              • In Stock US

              This book contains 15 mandalas and quotations. This coloring book is designed to help you to relax and be creative. The quotes are meant to help you to develop and gain new knowledge and calmness .According to a Harvard doctor named Dr. Herbert Benson, coloring mandalas leads to ...a relaxation and have following benefits: Lower heart rate and blood pressure Reduced pulse rate Decreased oxygen consumption Lower cortisol production (cortisol is a stress hormone) Increase in release of feel good hormonesDo your soul and your body a favor and get some mandalas.A great gift for loved ones or for yourself.
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              ISBN 9798605454151
              Released NZ 27 Jan 2020
              Publisher Independently Published
              Interest Age General Audience
              Series Mandala
              Availability
              Internationally sourced; ships 6-12 working days
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