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              Books by Michelle Skeen

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              Total 13 jump to: go ‹ previous12next ›
              Communication Skills for Teens: How to Listen, Express, and Connect for Success
               

              Communication Skills for Teens: How to Listen, Express, and Connect for Success (Trade Paperback / Paperback)

              By Skeen, Michelle; McKay, Dr Matthew, PhD; Fanning, Patrick; Skeen, Kelly

              • RRP: $44.99
              • $35.99
              • Save $9.00
              • In Stock At Publisher

              Communication is an essential life skill that every teen must learn. Based on the New Harbinger classic, Messages, this book will teach you the necessary skills-such as assertiveness, active listening, and compassion-to become an effective communicator for life.

              ISBN 9781626252639
              Released NZ 1 Jan 2016
              Publisher New Harbinger Publications
              Interest Age 13+ years
              Series Instant Help Solutions
              Availability
              In stock at publisher; ships 6-12 working days
              View details for this title
              Love Me, Don't Leave Me: Overcoming Fear of Abandonment and Building Lasting, Loving Relationships

              Love Me, Don't Leave Me: Overcoming Fear of Abandonment and Building Lasting, Loving Relationships (Trade Paperback / Paperback)

              By Skeen, Michelle; Foreword by Behary, Wendy T, Lcsw

              • RRP: $54.99
              • $43.99
              • Save $11.00
              • In Stock At Publisher

              If you are ready to break the self-fulfilling cycle of mistrust, clinginess, and heartbreak and start building lasting, trusting relationships, this book will be your guide.

              ISBN 9781608829521
              Released NZ 9 Jan 2014
              Publisher New Harbinger Publications
              Interest Age 19+ years
              Availability
              In stock at publisher; ships 6-12 working days
              View details for this title
              Communication Skills for Teens: How to Listen, Express, and Connect for Success
                

              Communication Skills for Teens: How to Listen, Express, and Connect for Success (EPUB ebook)

              By Skeen, Michelle; McKay, Matthew; Fanning, Patrick; Skeen, Kelly

              Communication is an essential life skill that every teen must learn. But in an age of social media, texting, and ever-evolving technology, teens are-more than ever-forgetting how to engage in real, face-to-face communication, a critical skill for their future success. Based on th...e classic New Harbinger best-seller, Messages, this book teaches teens necessary skills, such as assertiveness, active listening, and compassion, to help them become effective communicators in the real world, away from their electronic devices. By following the practical, skills-based tips in each chapter, teens will learn powerful communication techniques to last a lifetime.
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              ISBN 9781626252653
              Available in EPUB
              Software Read in Browser or Adobe Ebook Compatible Device
              Language en
              Released NZ 2 Jan 2016
              Publisher New Harbinger Publications
              Interest Age 13+ years
              Series The Instant Help Solutions Series
              View details for this title
              Acceptance and Commitment Therapy for Interpersonal Problems: Using Mindfulness, Acceptance, and Schema Awareness to Change Interpersonal Behaviors
               

              Acceptance and Commitment Therapy for Interpersonal Problems: Using Mindfulness, Acceptance, and Schema Awareness to Change Interpersonal Behaviors (Trade Paperback / Paperback)

              By McKay, Matthew; Lev, Avigail; Skeen, Michelle; Foreword by Hayes, Steven, PH.D. PH.D. PH.D. PH.D. PH.D. PH.D. PH.D. PhD PhD PhD PhD PhD PhD PhD PhD PhD PhD PhD PhD PhD PhD PhD PhD PhD PhD PhD PhD PhD PhD PhD PhD PhD PhD PhD PhD PhD PhD PhD PhD PhD PhD PhD PhD PhD PhD PhD PhD PhD PhD PhD PhD PhD P

              • Imp. $84.99
              • $67.99
              • Save $17.00
              • No availability locally

              Presents a treatment protocol for therapists working with clients who repeatedly fall into unhealthy patterns in their relationships with friends, family members, coworkers, and romantic partners. This book offers an acceptance and commitment therapy (ACT) approach - to help thes...e clients overcome maladaptive interpersonal behavior.
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              ISBN 9781608822898
              Released NZ 1 Jun 2012
              Publisher New Harbinger Publications
              Interest Age 19+ years
              Availability
              Internationally sourced; usually ships 2-3 weeks
              View details for this title
              Love Me, Don't Leave Me: Overcoming Fear of Abandonment and Building Lasting, Loving Relationships
               

              Love Me, Don't Leave Me: Overcoming Fear of Abandonment and Building Lasting, Loving Relationships (PDF ebook)

              By Skeen, Michelle

              Fears of abandonment can give rise to feelings of anger, shame, fear, anxiety, depression, and grief. These emotions are intense and painful, and when they surface they can lead to a number of negative behaviors, such as jealousy, clinging, and emotional blackmail. In Love Me, Do...n't Leave Me, therapist Michelle Skeen combines acceptance and commitment therapy (ACT), schema therapy, and dialectical behavioral therapy (DBT) to help readers identify the root of their fears so they can build lasting, trusting relationships.
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              ISBN 9781608829538
              Available in PDF
              Software Adobe Ebook Compatible Devices
              Language en
              Released NZ 1 Sep 2014
              Publisher New Harbinger Publications
              Interest Age 19+ years
              View details for this title
              Acceptance and Commitment Therapy for Interpersonal Problems: Using Mindfulness, Acceptance, and Schema Awareness to Change Interpersonal Behaviors
               

              Acceptance and Commitment Therapy for Interpersonal Problems: Using Mindfulness, Acceptance, and Schema Awareness to Change Interpersonal Behaviors (EPUB ebook)

              By McKay, Matthew; Lev, Avigail; Skeen, Michelle

              Acceptance and Commitment Therapy for Interpersonal Problems offers a complete professional protocol for treating clients who suffer from a variety of interpersonal issues, including tendencies toward blame, withdrawal, anger, contempt, defensiveness, and distrust. Based in accep...tance and commitment therapy (ACT) and schema therapy, this approach helps clients understand and move past their interpersonal disruptions and difficulties.
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              ISBN 9781608822911
              Available in EPUB
              Software Adobe Ebook Compatible Devices
              Language en
              Released NZ 1 Jun 2012
              Publisher New Harbinger Publications
              Interest Age 19+ years
              View details for this title
              Just As You Are: A Teen's Guide to Self-Acceptance and Lasting Self-Esteem
                

              Just As You Are: A Teen's Guide to Self-Acceptance and Lasting Self-Esteem (EPUB ebook)

              By Skeen, Michelle; Skeen, Kelly

              "Stop comparing yourself to others-you're special just as you are!" That's the message psychologist Michelle Skeen and her daughter, Kelly Skeen, instill in teen readers with this unique self-help guide. With this fun and engaging book, teens will learn how to silence their nit-p...icky inner critic, overcome feelings of inadequacy and unworthiness, cultivate self-acceptance and self-compassion, and discover what really matters to them.
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              ISBN 9781626255920
              Available in EPUB
              Software Read in Browser or Adobe Ebook Compatible Device
              Language en
              Released NZ 1 Jul 2018
              Publisher New Harbinger Publications
              Interest Age 13+ years
              Series The Instant Help Solutions Series
              View details for this title
              Just As You Are: A Teen's Guide to Self-Acceptance and Lasting Self-Esteem
                

              Just As You Are: A Teen's Guide to Self-Acceptance and Lasting Self-Esteem (PDF ebook)

              By Skeen, Michelle; Skeen, Kelly

              "Stop comparing yourself to others-you're special just as you are!" That's the message psychologist Michelle Skeen and her daughter, Kelly Skeen, instill in teen readers with this unique self-help guide. With this fun and engaging book, teens will learn how to silence their nit-p...icky inner critic, overcome feelings of inadequacy and unworthiness, cultivate self-acceptance and self-compassion, and discover what really matters to them.
              Read more

              ISBN 9781626255913
              Available in PDF
              Software Read in Browser or Adobe Ebook Compatible Device
              Language en
              Released NZ 1 Jul 2018
              Publisher New Harbinger Publications
              Interest Age 13+ years
              Series The Instant Help Solutions Series
              View details for this title
              Disarming the Critical Partner: How to End the Cycle of Criticism and Get the Love You Want
               

              Disarming the Critical Partner: How to End the Cycle of Criticism and Get the Love You Want (Trade Paperback / Paperback)

              By Skeen, Michelle

              • Imp. $51.99
              • $41.59
              • Save $10.40
              • Not Available Locally

              Provides tools for identifying the schemas that attract readers into relationships with critical partners, and then presents a variety of schema therapy skills for reducing criticism, improving communication, and ending destructive relationship patterns.

              ISBN 9781608820276
              Released NZ 3 Nov 2011
              Publisher New Harbinger Publications
              Interest Age General Audience
              Availability
              Internationally sourced on backorder; allow 4-8 weeks
              View details for this title
              The CBT Anxiety Solution Workbook: A Breakthrough Treatment for Overcoming Fear, Worry, and Panic
               

              The CBT Anxiety Solution Workbook: A Breakthrough Treatment for Overcoming Fear, Worry, and Panic (PDF ebook)

              By McKay, Matthew; Skeen, Michelle; Fanning, Patrick

              You are stronger than your anxiety! That's the message best-selling authors Matthew McKay, Michelle Skeen, and Patrick Fanning tell readers in this evidence-based guide for moving past anxiety. Based in proven-effective cognitive behavioral therapy (CBT), this practical workbook ...offers a breakthrough exposure-based approach to help readers understand and overcome fears and worries-rather than avoid them.
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              ISBN 9781626254756
              Available in PDF
              Software Adobe Ebook Compatible Devices
              Language en
              Released NZ 1 Jul 2017
              Publisher New Harbinger Publications
              Interest Age General Audience
              View details for this title
              Total 13 jump to: go ‹ previous12next ›