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              Books by Dr Russ Harris

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              I Just Want to be Me: Building Resilience in Young People

              I Just Want to be Me: Building Resilience in Young People (Paperback)

              By Bowden, Timothy; Bowden, Sandra; Foreword by Harris, Dr Russ

              • RRP: $22.99
              • $18.39
              • Save $4.60
              • In Stock At Publisher

              Acceptance and Commitment Therapy (ACT) has been proven to be effective in teaching young people flexible strategies for dealing with the stressors in life. These principles are illustrated in this graphic novel, showing how children can deal with their own issues in order to bec...ome resilient and emotionally balanced.
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              ISBN 9781921497476
              Published NZ 1 Jul 2010
              Publisher Exisle Publishing
              Interest Age 9-11 years
              Availability
              999 In stock at publisher; delivery usually 15-20 working days due to covid19 delays
              View details for this title
              The Reality Slap: How to survive and thrive when life hits hard

              The Reality Slap: How to survive and thrive when life hits hard (Trade Paperback / Paperback, 2nd Revised edition)

              By Harris, Dr Russ

              • RRP: $34.99
              • $27.99
              • Save $7.00
              • In Stock At Publisher

              This fully updated edition of the highly successful The Reality Slap contains a new wealth of advanced expertise on coping effectively when life hurts. From serious illness to divorce; loneliness to the stress of a pandemic, it provides compassionate, constructive guidance to hel...p you recover from setbacks and emerge stronger than before.
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              ISBN 9781925820911
              Published NZ 10 Nov 2020
              Publisher Exisle Publishing
              Interest Age General Audience
              Availability
              999 In stock at publisher; delivery usually 15-20 working days due to covid19 delays
              View details for this title
              The Happiness Trap: Stop Struggling, Start Living
               

              The Happiness Trap: Stop Struggling, Start Living (Trade Paperback / Paperback)

              By Harris, Dr Russ; Foreword by Hayes, Steven C.

              • RRP: $34.99
              • $27.99
              • Save $7.00
              • In Stock At Publisher

              This book shows you how to apply ACT (acceptance and commitment therapy) in your life to increase self-awareness, develop emotional intelligence, enhance relationships, create a sense of meaning and purpose, and transform painful thoughts and feelings so they have less impact in ...your life.
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              ISBN 9780908988907
              Published NZ 1 Mar 2007
              Publisher Exisle Publishing
              Interest Age General Audience
              Availability
              999 In stock at publisher; delivery usually 15-20 working days due to covid19 delays
              View details for this title
              The Happiness Trap Pocketbook: An Illustrated Guide on How to Stop Struggling and Start Living

              The Happiness Trap Pocketbook: An Illustrated Guide on How to Stop Struggling and Start Living (Paperback)

              By Harris, Dr Russ; Illustrated by Aisbett, Bev

              • RRP: $24.99
              • $19.99
              • Save $5.00
              • In Stock At Publisher

              Dr Russ Harris has joined forces with Bev Aisbett to produce a highly illustrated, simpler, shorter version of 'The Happiness Trap' that will not only resonate with readers of the original but also find a new audience for Russ's empowering message.

              ISBN 9781921966187
              Published NZ 1 Aug 2013
              Publisher Exisle Publishing
              Interest Age General Audience
              Availability
              999 In stock at publisher; delivery usually 15-20 working days due to covid19 delays
              View details for this title
              The Happiness Trap: Stop Struggling, Start Living
                

              The Happiness Trap: Stop Struggling, Start Living (Trade Paperback / Paperback, Large type / large print edition)

              By Harris, Dr Russ

              • RRP: $55.99
              • $55.99
              • To Order

              Popular myths about happiness are directly contributing to our epidemic of stress, anxiety and depression - and popular psychological remedies are making it even worse!In this easy-to-read, practical and empowering self-help book, Dr Russ Harris, M.D., reveals how millions of peo...ple are unwittingly caught in The Happiness Trap! He then provides ...
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              ISBN 9781459609839
              Released NZ 23 Jan 2011
              Publisher ReadHowYouWant.com Ltd
              Interest Age General Audience
              Series Read How You Want
              Availability
              Indent title (internationally sourced), allow 8-12 weeks
              View details for this title
              The Reality Slap: How to find fulfilment when life hurts
                

              The Reality Slap: How to find fulfilment when life hurts (Paperback, Large type / large print edition)

              By Harris, Dr Russ

              • RRP: $40.99
              • $40.99
              • Back Order Indent title

              'The 'reality slap' takes many different forms. Sometimes it is so violent it's more like a punch: the death of a loved one, a serious illness, a major injury, a freak accident, a shocking crime, a disabled child, the loss of a job; bankruptcy, betrayal, fire, flood, divorce or d...isaster. Sometimes it's a little gentler: envy, loneliness, resentm...
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              ISBN 9781459629943
              Released NZ 12 Oct 2011
              Publisher Readhowyouwant
              Interest Age General Audience
              Availability
              Back Order Indent title (sourced internationally), Allow 8-12 weeks due to Covid 19 freight delays
              View details for this title
              Loskomen ALS Je Vastzit in ACT: Een Praktijkgids Voor de Omgang Met Veelvoorkomende Obstakels in Acceptatie- En Commitmenttherapie
               

              Loskomen ALS Je Vastzit in ACT: Een Praktijkgids Voor de Omgang Met Veelvoorkomende Obstakels in Acceptatie- En Commitmenttherapie (Trade Paperback / Paperback, 2021 ed.)

              By Harris, Dr Russ

              • RRP: $131.99
              • $76.45
              • Save $55.54
              • Not Yet Available

              Dit boek is de onmisbare gids voor de juiste aanpak bij veelvoorkomende obstakels in acceptatie and commitmenttherapie (ACT). Loskomen als je vastzit in ACT biedt praktische strategieen met een stapsgewijze aanpak voor het overwinnen van de meest voorkomende obstakels en valkuile...n van ACT. Elk hoofdstuk behandelt nieuwe methoden voor het motiveren van clienten, het ondermijnen van moeilijk gedrag tijdens de sessies en het in gang zetten van defusie. Het overkomt alle therapeuten weleens dat ze 'vast komen te zitten'. In dit boek onderzoekt Russ Harris het 'vastzitten' van zowel clienten als therapeuten. Door middel van pragmatisme, ervaring, technieken, humor en menselijkheid reikt hij zowel de meer ervaren ACT-therapeuten als beginnelingen in ACT een aantal heldere, behulpzame lessen aan. Ook leert u hoe u clienten in eenvoudige bewoordingen uitleg geeft over de belangrijke concepten van ACT, hoe u ook met snel afgeleide clienten op het goede spoor blijft, en hoe u uw eigen belemmeringen bij het toepassen van ACT overwint. [aanbeveling]'Russ Harris geniet zeer verdiend en wereldwijd de reputatie dat hij helderheid kan scheppen waar verwarring heerst en eenvoud kan brengen waar onnodige complexiteit heerst. Wanneer we 'vastzitten' in ons klinische werk, helpt het terugdringen van verwarring en complexiteit ons om weer een weg vooruit te gaan zien. Op bijna iedere bladzijde van dit boek is wel een wijze les te vinden. Ik heb veel geleerd van het lezen van dit boek, en als jij met ACT werkt, zal dat zeker ook voor jou gelden. Van harte aanbevolen.' Steven C. Hayes, PhD, mede-ontwikkelaar van de acceptatie- en commitmenttherapie (ACT) Loskomen als je vastzit in ACT een praktijkgids voor de omgang met veelvoorkomende obstakels in acceptatie- en commitmenttherapie verscheen oorspronkelijk onder de titel Getting Unstuck in ACT: a clinician's guide to overcoming common obstacles in acceptance and commitment therapy. Russ Harris is medicus, psychotherapeut en organisatiecoa
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              ISBN 9789036825320
              Released NZ 4 Feb 2021
              Publisher Bohn Stafleu van Loghum
              Interest Age General Audience
              Language (Dutch; Flemish)
              Availability
              Showing not yet available from supplier. Ships once released.
              View details for this title
              Cravings and Addictions: Free Yourself from the Struggle of Addictive Behavior with Acceptance and Commitment Therapy
                

              Cravings and Addictions: Free Yourself from the Struggle of Addictive Behavior with Acceptance and Commitment Therapy (Trade Paperback / Paperback)

              By Karekla, Maria; Kelly, Megan; Foreword by Harris, Dr Russ

              • RRP: $38.99
              • $29.58
              • Save $9.41
              • Pub Date
                2 Jan 22

              Cravings and Addictions offers practical strategies to overcome cravings-from food and drugs to alcohol and smoking-using acceptance and commitment therapy (ACT) for a healthy, values-driven, and addiction-free life.

              ISBN 9781684038336
              Released NZ 2 Jan 2022
              Publisher New Harbinger Publications
              Interest Age 16+ years
              Availability
              Available for pre-order, ships once internationally released 2 Jan 2022
              View details for this title
              The Reality Slap: How To Find Fulfilment When Life Hurts
               

              The Reality Slap: How To Find Fulfilment When Life Hurts (Trade Paperback / Paperback)

              By Harris, Dr Russ

              This book is based on a scientifically proven mindfulness-based approach called Acceptance and Commitment Therapy (ACT). Within these pages, you will learn how to cope effectively when life hurts: not just how to survive, but how to thrive. This is a book that has the power to ch...ange your life.
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              ISBN 9781921497261
              Published NZ 4 Oct 2011
              Publisher Exisle Publishing
              Interest Age General Audience
              Availability
              12 Internationally sourced on backorder; allow 4-8 weeks
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              Total 9 jump to: go