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              Books by Joseph Mercola

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              Total 12 jump to: go ‹ previous12next ›
              Upgrade Your Immunity with Herbs: Herbal Tonics, Broths, Brews, and Elixirs to Supercharge Your Immune System
               

              Upgrade Your Immunity with Herbs: Herbal Tonics, Broths, Brews, and Elixirs to Supercharge Your Immune System (Hardback)

              By Mercola, Joseph; Evans, Peter

              • RRP: $42.61
              • $42.61
              • Backorder US

              A guide to strategies and elixirs for boosting immunity from Dr. Joseph Mercola and chef Pete Evans, to include 50 recipes with color photos. Approx. 20,000 words of text; recipes additional --

              ISBN 9781401963484
              Released NZ 17 Aug 2021
              Publisher Hay House
              Interest Age General Audience
              Availability
              Internationally sourced (on backorder); allow 4-8 weeks
              View details for this title
              EMF*D: 5G, Wifi & Cell Phones-Hidden Harms and How to Protect Yourself

              EMF*D: 5G, Wifi & Cell Phones-Hidden Harms and How to Protect Yourself (Trade Paperback / Paperback)

              By Mercola, Joseph

              • RRP: $37.00
              • $29.60
              • Save $7.40
              • In Stock At Publisher

              The hazards of electronic pollution may once have been the stuff of science fiction, but now we know they're all too real-and with the advent of 5G ultra-wideband technology, the danger to our health is greater than ever. Dr. Joseph Mercola, one of the world's foremost authoritie...s on alternative health, has conducted research that offers a radical new understanding of how electromagnetic fields impact our bodies and minds; in this first-of-its-kind guide, he reveals his findings and shows us what we need to know and do to stay safe and well.
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              ISBN 9781401960032
              Released NZ 18 Feb 2020
              Publisher Hay House
              Interest Age General Audience
              Availability
              87 In-stock at publisher; ships 7-14 working days
              View details for this title
              Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy

              Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy (Trade Paperback / Paperback)

              By Mercola, Joseph

              • RRP: $26.00
              • $20.80
              • Save $5.20
              • In Stock At Publisher

              For over a century, we've accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei. But what if cancer isn't a genetic disease after all? What if scientists are chasing a flawed paradigm, and cancer isn't a disease of dam...aged DNA but rather of defective metabolism as a result of mitochondrial dysfunction? What if that startling truth could revolutionize our understanding of other diseases as well--and show us a radical new path to optimal health? In this ground-breaking guide, the first of its kind, New York Times best-selling author and leading natural-health practitioner Joseph Mercola explains how nearly all disease is caused by defective metabolic processes. Then he reveals what's really causing your metabolism to go haywire: damage and dysfunction in the mitochondria, thousands of which are at work in nearly every cell in your body, generating 90 percent of the energy you need to stay alive and well. When mitochondria become damaged in large numbers, it is impossible to stay healthy. Dr. Mercola shows you that you can to take control of your health simply by giving your body the proper fuel--and it's not what you've likely been led to believe. A ketogenic diet, very low in carbohydrates and high in healthy fats, is the way to optimize the biochemical pathways that suppress disease and support healing. And the benefits can be astonishing--not only in treating or preventing serious illness, but in boosting your brainpower, increasing your energy, helping you lose weight and keep it off, and much more. As you read this book, you'll learn in clear, rational terms how your body works at a molecular level. You'll finally understand the type of fuel it's designed to burn in the most efficient way possible. You'll find detailed guidelines for starting and sticking with a ketogenic eating plan. And you won't have to wait a decade or two for metabolic mitochondrial therapy to make its way into the mainstream. You
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              ISBN 9781401950774
              Released NZ 15 May 2017
              Publisher Hay House
              Interest Age General Audience
              Availability
              44 In-stock at publisher; ships 7-14 working days
              View details for this title
              EMF*D: 5G, Wi-Fi & Cell Phones: Hidden Harms and How to Protect Yourself
               

              EMF*D: 5G, Wi-Fi & Cell Phones: Hidden Harms and How to Protect Yourself (Hardback)

              By Mercola, Joseph; Designed by Gabbert, Jason

              • RRP: $64.99
              • $49.73
              • Save $15.26
              • No availability locally

              The hazards of electronic pollution may once have been the stuff of science fiction, but now we know they're all too real - and with the advent of 5G ultra-wideband technology, the danger to our health is greater than ever. Dr Joseph Mercola, one of the world's foremost authoriti...es on alternative health, has conducted research that offers a radical new understanding of how electromagnetic fields (or EMF) impact our bodies and minds; in this first-of-its-kind guide, he reveals his findings and shows us what we need to know and do to stay safe and well.
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              ISBN 9781401958756
              Released NZ 18 Feb 2020
              Publisher Hay House
              Interest Age General Audience
              Availability
              Internationally sourced; usually ships 2-3 weeks
              View details for this title
              Superfuel: Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health

              Superfuel: Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health (Trade Paperback / Paperback)

              By Mercola, Joseph; Dinicolantonio, James

              • RRP: $30.00
              • $24.00
              • Save $6.00
              • In Stock At Publisher

              New York Times best-selling author Dr. Joseph Mercola teams up with Dr. James J. DiNicolantonio, an internationally known and respected scientist who has spent nearly a decade researching the effects of different fats on the body. This book will set the record straight on which f...ats support health, which ones don't, and what foods they're found in. (It's the opposite of what most people think!) Topics include- - The optimal ratio of omega-3 to omega-6 - Foods that resolve inflammation and increase longevity - Supplemental fats such as fish oil, krill oil, and flax oil-what to take and how to choose - Which oils you should cook with, and why - Why the very foods and oils you've been told are healthy may be keeping you from losing weight Drawing on Dr. DiNicolantonio's research at Saint Luke's Mid America Heart Institute, as well as hundreds of ground-breaking studies, this book will give you the skinny on dietary fats such as coconut oil, butter, cream, olive oil, fish oil, and vegetable oils, to show you which fats are beneficial for weight loss and which ones actually cause you to gain weight. You'll also learn which foods you should eat for lifelong health and slimness, and how you should cook and consume these foods for optimal health and longevity.
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              ISBN 9781401951078
              Released NZ 29 Oct 2018
              Publisher Hay House
              Interest Age General Audience
              Availability
              355 In-stock at publisher; ships 7-14 working days
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              Effortless Healing: 9 Simple Ways to Sidestep Illness, Shed Excess Weight and Help Your Body Fix Itself

              Effortless Healing: 9 Simple Ways to Sidestep Illness, Shed Excess Weight and Help Your Body Fix Itself (Trade Paperback / Paperback)

              By Mercola, Joseph

              • RRP: $26.00
              • $20.80
              • Save $5.20
              • Temporarily out of stock

              Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it's hungry? No. Your body dies these things automatically, effortlessly. Vibrant health is your birthright and within your grasp; you just have to step out of the way. In Effortless Hea...ling, online health pioneer, natural medicine advocate and bestselling author Br Joseph Mercola reveals the nine simple secrets to a healthier, thinner you. The results are amazing and the steps can be as easy to implement as;Throwing ice cubes in your water to make it more 'structured'; Skipping breakfast, as it could be making you fat; Eating up to 75 per cent of your calories each day in fat for optimal health, reduction of heart disease and cancer prevention; Avoiding certain meat and fish, but enjoy butter; Eating sauerkraut (and other fermented foods) to improve your immune system and your mood; Walking barefoot outside to decrease system-wide inflammation (and because it just feels great); Enjoying a laugh: it's as good for your blood vessels as 15 minutes of exercise. Effortless Healing is the distillation of decades of Dr Mercola's experience and cutting-edge medical knowledge. With his wisdom, and that of your body, you can optimize your health, your weight and your life ...effortlessly.
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              ISBN 9781401938666
              Released NZ 27 May 2015
              Publisher Hay House
              Interest Age General Audience
              Availability
              Title is temporarily out of stock
              View details for this title
              KetoFast: Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic Meals
               

              KetoFast: Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic Meals (Hardback)

              By Mercola, Dr. Joseph; Mercola, Joseph

              • RRP: $48.53
              • $48.53
              • Internationally sourced

              In this in-depth yet accessible guide, bestselling author Dr. Joseph Mercola explores the profound health benefits that result when ketogenic living and well-planned fasting are combined. He explains everything aspect of this way of eating and living, from how the cyclical ketoge...nic diet works to how regular one-day fasts can support fat burning.
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              ISBN 9781401956790
              Released NZ 30 Apr 2019
              Publisher Hay House
              Interest Age 16+ years
              Availability
              Internationally sourced (OOS locally); ships 6-14 working days
              View details for this title
              Freedom at Your Fingertips: Get Rapid Physical and Emotional Relief with the Breakthrough System of Tapping
                

              Freedom at Your Fingertips: Get Rapid Physical and Emotional Relief with the Breakthrough System of Tapping (Trade Paperback / Paperback, 2nd Revised edition)

              By Ball, Ron; Mercola, Joseph

              • RRP: $31.55
              • $31.55
              • In Stock US

              The purpose of this book is to introduce you to one of the most simple, elegant and powerful self-help tools that you may ever come across to change your energy. It's called EFT which is short for Emotional Freedom Techniques. EFT is based on leveraging the wisdom and healing of ...using energy meridians which have been around for thousands of years. Unresolved negative emotions are often the cause behind many mental and physical issues. With EFT, by simply tapping with your fingertips on certain points on your face and body, while you concentrate on whatever bothers you, EFT helps clear the energy blocks of negative, uncomfortable emotions. Freedom at Your Fingertips, is the ultimate question and answer guidebook for using Emotional Freedom Techniques to feel more energized and alive. We all have barriers, beliefs and blocks that show up in our lives as physical and emotional limitations. Now with EFT, you'll learn a breakthrough system that offers you a simple, powerful way to erase unwanted negative feelings, clearing the way to more positive ones. It's a self-help tool that you'll have at your fingertips for resolving just about any physical or emotional issue that bothers you.Using EFT, typically a problem or condition is gone or greatly diminished in just a matter of minutes. In fact, people are usually amazed. They're surprised to find that EFT often works when nothing else seems to help. Freedom at Your Fingertips is loaded with a wealth of ideas and information you can put to practical use in all areas of your life immediately. There are 19 topics areas, over 300 examples of specific EFT setup phrases and 50 real life cases stories of proven results for ways you can use EFT to overcome some of the most common emotional and physical issues. Of course, as you'll learn in the book, we encourage you to try EFT on everything and discover its surprisingly wondrous results for yourself. Freedom at Your Fingertips is the only book available that has been co-authored b
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              ISBN 9780972767149
              Released NZ 31 Mar 2011
              Publisher Inroads Publishing
              Interest Age General Audience
              Availability
              Internationally sourced; ships 6-14 working days
              View details for this title
              The Great Bird Flu Hoax: The Truth They Don't Want You to Know About the 'Next Big Pandemic'
                

              The Great Bird Flu Hoax: The Truth They Don't Want You to Know About the 'Next Big Pandemic' (Trade Paperback / Paperback)

              By Mercola, Joseph; With Killeen, Pam

              • RRP: $43.50
              • $30.32
              • Save $13.18
              • Backorder UK

              Presenting eye-opening evidence that casts serious doubt on the truthfulness of reports about the virus's ability to transmit, and its mortality rates around the world, renowned physician Dr. Joseph Mercola reveals the secrets about the great bird flu hoax. In compelling fashion ...he provides you the real facts you need to know to protect you from a
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              ISBN 9780785297338
              Released NZ 15 Mar 2009
              Publisher Thomas Nelson
              Interest Age General Audience
              Availability
              Internationally sourced (on backorder); allow 4-8 weeks
              View details for this title
              Sweet Deception: Why Splenda, NutraSweet, and the FDA May Be Hazardous to Your Health
               

              Sweet Deception: Why Splenda, NutraSweet, and the FDA May Be Hazardous to Your Health (Trade Paperback / Paperback)

              By Mercola, Joseph; Mercola, Dr Joseph

              • RRP: $43.50
              • $33.60
              • Save $9.90
              • Backorder US

              Most people believe that sucralose (Splenda) is a perfectly safe artificial sweetener. Big business and the FDA have fostered that dangerous misconception. The truth is Splenda is by no means safe; and the same is true for many of the other artificial sweeteners being marketed to...day. Dr. Joseph Mercola---supported by extensive studies and research---exposes the fact that Splenda actually contributes to a host of serious diseases. Sweet Deception will lay out how the FDA really works for big food companies and should not be trusted when it comes to your health.
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              ISBN 9780785296935
              Released NZ 24 Aug 2008
              Publisher Thomas Nelson Publishers
              Interest Age General Audience
              Availability
              Internationally sourced (on backorder); allow 4-8 weeks
              View details for this title
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