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              Books by Allen Carr

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              The Only Way to Stop Smoking Permanently: Quit cigarettes for good with this groundbreaking method

              The Only Way to Stop Smoking Permanently: Quit cigarettes for good with this groundbreaking method (Paperback)

              By Carr, Allen

              • RRP: $30.00
              • $22.50
              • Save $7.50
              • In Stock At Publisher

              Helps you break addiction. This book shows you how to: achieve the right frame of mind to quit; avoid weight gain; quit without dependence on rules or gimmicks; enjoy the freedom and choices that non-smokers have in life; and quit without willpower.

              ISBN 9781405916387
              Released NZ 26 Mar 2014
              Publisher Penguin
              Interest Age General Audience
              Availability
              In stock at publisher; ships 6-12 working days
              View details for this title
              The Easy Way for Women to Stop Smoking
               

              The Easy Way for Women to Stop Smoking (Paperback)

              By Carr, Allen

              • RRP: $25.99
              • $22.09
              • Save $3.90
              • Internationally sourced

              The Easyway method is as successful for women as it is for men, but many of the issues are perceived differently by women - as their questions in Easyway sessions reveal. This book examines these differences and difficulties, engaging the reader in a personal consultation, and of...fers specific, targeted advice on how to resolve them.
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              ISBN 9781848374645
              Released NZ 31 Aug 2009
              Publisher Arcturus Publishing Ltd
              Interest Age Children / Young Adults
              Series Allen Carr's Easyway
              Availability
              Internationally sourced (OOS locally); ships 6-12 working days
              View details for this title
              Allen Carr's Easy Way to Quit Emotional Eating: Set yourself free from binge-eating and comfort-eating
               

              Allen Carr's Easy Way to Quit Emotional Eating: Set yourself free from binge-eating and comfort-eating (Trade Paperback / Paperback)

              By Carr, Allen; Dicey, John

              • RRP: $32.50
              • $27.62
              • Save $4.88
              • Internationally sourced

              Do you eat when you're not hungry? Or when you're angry and upset? Do you eat to control your feelings? Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit. Allen Carr's Easyway method... works by unravelling the brainwashing that leads us to desire the very thing that is harming us. The Easyway method has now been applied to the problem of emotional eating. With Allen Carr's Easyway method, you can eat as much of your favourite foods as you want, whenever you want, as often as you want, and be the exact weight you want to be, without dieting, special exercise, using willpower or feeling deprived. Do you find that difficult to believe? Read this book.
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              ISBN 9781788280297
              Released NZ 15 Oct 2019
              Publisher Arcturus Publishing Ltd
              Interest Age General Audience
              Series Allen Carr's Easyway
              Availability
              Internationally sourced (OOS locally); ships 6-12 working days
              View details for this title
              Allen Carr's Easy Way to Stop Smoking: Read this book and you'll never smoke a cigarette again
               

              Allen Carr's Easy Way to Stop Smoking: Read this book and you'll never smoke a cigarette again (Paperback, Revised edition)

              By Carr, Allen

              • RRP: $30.00
              • $22.50
              • Save $7.50
              • In Stock At Publisher

              Marking its 30th anniversary, this book shows you how to give up smoking.

              ISBN 9781405923316
              Released NZ 1 Dec 2015
              Publisher Penguin
              Interest Age 16+ years
              Availability
              In stock at publisher; ships 6-12 working days
              View details for this title
              Antligen icke-rokare!
                

              Antligen icke-rokare! (EPUB ebook)

              By Carr, Allen

              Det har ar en metod som fungerar, for resten av livet. - Utan skramseltaktik och avskrackande bilder - Utan krav pa viljestyrka - Utan viktokning - Utan oro for abstinens - Utan kansla av forsakelse - Utan hjalpmedel och mediciner - Bara 100 procent naturligt Bli en lyckl...ig icke-rokare! Ta forsta steget nu. Fortsatt roka precis som vanligt medan du laser boken. Las med ett oppet sinne. Las allt. "Antligen icke-rokare" ger dig lust att sluta. Och det ar latt. Miljoner manniskor har gjort det och vet att "Antligen icke-rokare" fungerar. Mer an 12 miljoner Easywaybocker salda.
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              ISBN 9781848581463
              Available in EPUB
              Software Read in Browser or Adobe Ebook Compatible Device
              Language sv
              Released NZ 28 Jun 2012
              Publisher Arcturus Publishing Ltd
              Interest Age General Audience
              View details for this title
              The Easy Way to Stop Smoking
               

              The Easy Way to Stop Smoking (EPUB ebook)

              By Carr, Allen

              'If you follow my instructions you will be a happy non-smoker for the rest of your life.' That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, Allen was right to boast! This classic guide to the world's most successful stop smoking method is all... you need to give up smoking. You can even smoke while you read....
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              ISBN 9781848582477
              Available in EPUB
              Software Read in Browser or Adobe Ebook Compatible Device
              Language en
              Released NZ 16 May 1985
              Publisher Arcturus Publishing Ltd
              Interest Age General Audience
              View details for this title
              The Easy Way for Women to Stop Smoking: without gaining weight
               

              The Easy Way for Women to Stop Smoking: without gaining weight (EPUB ebook)

              By Carr, Allen

              The Easyway method is as successful for women as it is for men, but many of the issues are perceived differently by women - as their questions in Easyway sessions reveal - and particular difficulties face women who want to quit the habit. Drawing on years of experience at Easyway... clinics, this classic work examines these difficulties - engagin...
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              ISBN 9781848379251
              Available in EPUB
              Software Read in Browser or Adobe Ebook Compatible Device
              Language en
              Released NZ 3 Nov 2009
              Publisher Arcturus Publishing Ltd
              Interest Age Children / Young Adults
              Series Allen Carr's Easyway
              View details for this title
              No More Ashtrays

              No More Ashtrays (Paperback)

              By Carr, Allen

              • RRP: $11.99
              • $9.59
              • Save $2.40
              • In Stock At Publisher

              Allen Carr was a chain-smoker, who used to get through a hundred cigarettes a day until he discovered the Easy Way to Stop Smoking in 1983. His method involves a psychological reappraisal of why people smoke as well as understanding the subtle and pervasive nicotine trap . No oth...er method has ever been as successful in getting smokers to quit.
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              ISBN 9781848580831
              Released NZ 1 Jan 2003
              Publisher Arcturus Publishing Ltd
              Interest Age Children / Young Adults
              Series Allen Carr's Easyway
              Availability
              In stock at publisher; ships 6-12 working days
              View details for this title
              The Illustrated Easy Way to Stop Smoking
               

              The Illustrated Easy Way to Stop Smoking (EPUB ebook)

              By Carr, Allen; Illustrated by Aisbett, Bev

              Allen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world quit instantly, easily, painlessly and permanently. In The Illustrated Easy Way to Stop Smoking, Allen Carr debunks the myths about smoking and ...shows you the way to beat your addiction. With the brilliant writ...
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              ISBN 9781848586574
              Available in EPUB
              Software Read in Browser or Adobe Ebook Compatible Device
              Language en
              Released NZ 15 May 2007
              Publisher Arcturus Publishing Ltd
              Interest Age General Audience
              View details for this title
              The Illustrated Easyway for Women to Stop Smoking: A Liberating Guide to a Smoke-Free Future
               

              The Illustrated Easyway for Women to Stop Smoking: A Liberating Guide to a Smoke-Free Future (EPUB ebook)

              By Carr, Allen; Illustrated by Aisbett, Bev

              The Easyway method is as successful for women as it is for men, but many of the issues are perceived differently by women - as their questions in Easyway sessions reveal - and particular difficulties face women who want to quit the habit. In The Illustrated Easy Way to Stop Smoki...ng, Allen Carr debunks the myths about smoking and shows you the w...
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              ISBN 9781848586581
              Available in EPUB
              Software Read in Browser or Adobe Ebook Compatible Device
              Language en
              Released NZ 15 May 2007
              Publisher Arcturus Publishing Ltd
              Interest Age General Audience
              View details for this title
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