Books by Nadia Lim

Simple, healthy and delicious food for busy people from dietitian Nadia Lim. Well-known for her excellent healthy recipes which always work for the home cook, Nadia presents this new collection of carefully thought-out meals you can cook for breakfast, lunch and dinner. Including... her trademark nutritional analyses for each recipe, Nadia draws on her terrific background as a dietitian and nutritionist. This book also includes Healthy Day Menus so that you can plan out your day's eating and achieve a balanced diet. Plus there are gluten-free, dairy free and vegetarian recipes as well as notes on which reicpes freeze well. Nadia's recipes are delicious and very colourful with lovely modern flavours; they are easy to cook and they always work! Nadia is gaining a strong following through her work in various media including Bite in the NZ Herald, Healthy Food Guide, and with high-profile products 'My Food Bag' and regal Salmon.
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Organised by seasons, this is a must-have collection of recipes that will become favourite staples in every household. Covering breakfasts, lunches, nibbles, starters, main meals and desserts there's inspiration for everyone; and Nadia's half Kiwi/half Malaysian heritage means th...at her food style is modern Kiwi with Asian and Mediterranean influences. A few examples are: Mint and Caper Lamb, Roast Tomato, Asparagus, Feta and Butterbeans; Lime Coconut Bombes with Raspberry Sauce; Pear, Date, Rocket, Blue Cheese and Walnut Salad; Chocolate Panna Cotta with Plum Sorbet; Potato Top Guinness Pie with Savoy Cabbage, Bacon and Croutons; Cranberry Coconut Cake and much more! Nadia's training as a dietitian and nutritionist is evident throughout the book with the recipes being well thought out and balanced, her excellent tips and header notes and her philosophy of how to eat clearly outlined in the introduction. With great attention to detail, Nadia has delivered a thorough, carefully thought-out cookbook. Her delight in cooking and eating is plain to see and the beautiful photography by Kieran Scott and styling by Tamara West adds up to a stunner of a cookbook!
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"Introduces a fresh set of My Food Bag customers' favourites, arranged by season. With nutritional analyses, and gluten-free and dairy-free options, this book is the complete package for everyone who enjoys simple, healthy and delicious weeknight recipes"--Back cover.

Here's the answer to the question on everyone's lips - 'what's for dinner?' - 80 terrific weeknight recipes from Nadia Lim and the My Food Bag team.

Featuring more than 100 of Nadia Lim's favourite recipes, including everyday healthy meals and more indulgent `special occasion' dishes. There's no fancy, hard-to-find ingredients or tricky techniques. Included are nutrition analyses and lots of gluten and dairy free options.