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              Books by Jill Castle

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              Eat Like a Champion: Performance Nutrition for Your Young Athlete
               

              Eat Like a Champion: Performance Nutrition for Your Young Athlete (Paperback, Special ed.)

              By Castle, Jill

              • RRP: $36.50
              • $29.20
              • Save $7.30
              • Internationally sourced

              Suitable for young athletes, this book helps their parents: tailor diets for training, competition, and even off-season. It provides food options, addresses counterproductive or unhealthy eating patterns; understand where supplements, sports drinks, and performance-enhancing subs...tances do - and don't - fit in.
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              ISBN 9780814436226
              Released NZ 4 Mar 2019
              Publisher HarperCollins
              Interest Age General Audience
              Series UK Professional General Reference
              Availability
              Internationally sourced (OOS locally); ships 6-12 working days
              View details for this title
              Eat Like a Champion: Performance Nutrition for Your Young Athlete
               

              Eat Like a Champion: Performance Nutrition for Your Young Athlete (EPUB ebook – First Edition)

              By Castle, Jill

              Is your young athlete's diet helping or hindering? You may be surprised where the difference lies!

              ISBN 9780814436233
              Available in EPUB
              Software Read in Browser or Adobe Ebook Compatible Device
              Language en
              Released NZ 8 Jul 2015
              Publisher Amacom
              Interest Age General Audience
              Series UK Professional General Reference
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              By the Turtles of Tasman
               

              By the Turtles of Tasman (Trade Paperback / Paperback)

              By London, Jack; Edited by Castle, Jill; Jacobsen, Maryann

              • RRP: $22.50
              • $22.50
              • In Stock US

              Law, order, and restraint had carved Frederick Travers' face. It was the strong, firm face of one used to power and who had used power with wisdom and discretion. Clean living had made the healthy skin, and the lines graved in it were honest lines. Hard and devoted work had left ...its wholesome handiwork, that was all. Every feature of the man told the same story, from the clear blue of the eyes to the full head of hair, light brown, touched with grey, and smoothly parted and drawn straight across above the strong-domed forehead. He was a seriously groomed man, and the light summer business suit no more than befitted his alert years, while it did not shout aloud that its possessor was likewise the possessor of numerous millions of dollars and property.
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              ISBN 9781481947909
              Released NZ 9 Jan 2013
              Publisher Createspace
              Interest Age General Audience
              Availability
              Internationally sourced; ships 6-12 working days
              View details for this title
              Try New Food: How to Help Picky Eaters Taste, Eat & Like New Foods
               

              Try New Food: How to Help Picky Eaters Taste, Eat & Like New Foods (Trade Paperback / Paperback)

              By Castle, Jill

              • RRP: $46.50
              • $46.50
              • In Stock US

              Do you have a picky eater who won't try new foods? Have you tried everything to get your child to eat? Renowned childhood nutrition expert, Jill Castle's Nourished Path to Try New Food - her systematic and strategic approach to help picky eaters try new food -- will move you from... frustration to optimism, and your picky eater from cautious to adventurous. Instead of telling you to wait it out, or worse, sneak veggies or bribe your child with dessert, Try New Food will walk you through the in-depth steps to help your child overcome picky eating. By helping you remodel your feeding environment and create a step-by-step method to best suite your child, you'll learn how to help your picky eater instead of making things worse. You know the advice to wait it out doesn't work. You know getting your child to eat isn't working either. Try New Food takes a new approach. As a workbook, resource and guide, Try New Food equips you with the latest research and practical tips to help you feed your picky eater with love, patience and healthy food. Castle helps you better understand your child and picky eating, adopt the right mindset and reactions to pickiness, and create an effective plan for helping your child move beyond typical and extreme picky eating behaviors. Based on her years of working with picky eaters and her practical experiences as a mom herself, Castle maps out a step by step plan, blending sensible food options, positive feeding, and effective parenting. After reading this book, you will learn: The root of your child's picky eatingThe best way to interact with your child around foodHow to set up a fun, encouraging eating environmentThe counter-productive interactions (and language) that make picky eating worse (and what to do and say instead)When (and where) to seek more help for extreme picky eatersCastle's practical methods for helping your child progressively try new foodHow to make mealtime more calm, meaningful and nutritiousMost of all, Try New Food will help
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              ISBN 9781732591813
              Released NZ 1 Mar 2019
              Publisher Nourished Child Press
              Interest Age General Audience
              Availability
              Internationally sourced; ships 6-12 working days
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              Total 4 jump to: go