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              Books by Holter Graham

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              Total 24 jump to: go ‹ previous123next ›
              The Case for Keto: The Truth About Low-Carb, High-Fat Eating
               

              The Case for Keto: The Truth About Low-Carb, High-Fat Eating (Audio disc / Other, Unabridged edition)

              By Taubes, Gary; Read by Graham, Holter

              • RRP: $39.99
              • $33.99
              • Save $6.00
              • In Stock At Publisher

              Conventional weight-loss advice is failing millions of people. In this ground-breaking audiobook, the bestselling author of The Case Against Sugar exposes the bad science behind it and explains how a low-carb, high-fat diet could hold the key to losing weight - for good. Eat less..., lose more: a mantra few of us would disagree with, and one we've heard countless times in official health advice. And yet doctors treating diabetes and obesity are experiencing extraordinary results among patients by taking a different approach - not by counting calories, but by eating a low-carb, high-fat diet. Setting out the case for this 'ketogenic' approach to eating, Gary Taubes analyses the bad science behind the nutritional dogma that has brought us to a diabetes and obesity crisis. He shows how the fat shaming so prevalent in our society is a result of scientists mistakenly believing that we get fat because we consume more energy than we expend; that those who fatten easily have no willpower. In reality, he argues, we fatten due to our hormonal makeup and lowering insulin levels is the only way to lose weight without crippling hunger. Full of eureka moments, this explosive audiobook offers hope for anyone wishing to prevent or reverse diabetes or obesity, and makes the merits of a ketogenic lifestyle impossible to ignore.
              Read more

              ISBN 9780655674795
              Published NZ 1 Jan 2021
              Publisher Bolinda Publishing
              Interest Age General Audience
              Availability
              3 In stock at publisher; delivery usually 20-30 working days due to covid19 delays
              View details for this title
              Eve And Adam
                

              Eve And Adam (Audio CD / Audio, Unabridged edition)

              By Grant, Michael; Applegate, Katherine; Read by Lamia, Jenna; Graham, Holter

              • RRP: $34.99
              • $29.74
              • Save $5.25
              • In Stock At Publisher

              In the beginning, there was an apple - And then there was a car crash, a horrible injury, and a hospital. But before Evening Spiker's head clears a strange boy named Solo is rushing her to her mother's research facility. There, under the best care available, Eve is left alone to ...heal. Just when Eve thinks she will die - not from her injuries, but from boredom - her mother gives her a special project: Create the perfect boy. Using an amazingly detailed simulation, Eve starts building a boy from the ground up. Eve is creating Adam. And he will be just perfect ...won't he?
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              ISBN 9781743148396
              Published NZ 1 Oct 2012
              Publisher Bolinda Publishing
              Interest Age 13+ years
              Availability
              134 In stock at publisher; delivery usually 20-30 working days due to covid19 delays
              View details for this title
              Eve And Adam
                

              Eve And Adam (Audio disc / Other, Unabridged edition)

              By Grant, Michael; Applegate, Katherine; Read by Lamia, Jenna; Graham, Holter

              • RRP: $29.99
              • $25.49
              • Save $4.50
              • In Stock At Publisher

              In the beginning, there was an apple - And then there was a car crash, a horrible injury, and a hospital. But before Evening Spiker's head clears a strange boy named Solo is rushing her to her mother's research facility. There, under the best care available, Eve is left alone to ...heal. Just when Eve thinks she will die - not from her injuries, but from boredom - her mother gives her a special project: Create the perfect boy. Using an amazingly detailed simulation, Eve starts building a boy from the ground up. Eve is creating Adam. And he will be just perfect ...won't he?
              Read more

              ISBN 9781743148402
              Published NZ 1 Oct 2012
              Publisher Bolinda Publishing
              Interest Age 13+ years
              Availability
              2 In stock at publisher; delivery usually 20-30 working days due to covid19 delays
              View details for this title
              Permanent Record

              Permanent Record (Audio disc / Other, Unabridged edition)

              By Snowden, Edward; Read by Graham, Holter

              • RRP: $44.99
              • $38.24
              • Save $6.75
              • In Stock At Publisher

              In 2013, twenty-nine-year-old Edward Snowden shocked the world when he broke with the American intelligence establishment and revealed that the United States government was secretly pursuing the means to collect every single phone call, text message, and email. The result would b...e an unprecedented system of mass surveillance with the ability to pry into the private lives of every person on earth. Six years later, Snowden reveals for the very first time how he helped to build this system and why he was moved to expose it. Spanning the bucolic Beltway suburbs of his childhood and the clandestine CIA and NSA postings of his adulthood, Permanent Record is the extraordinary account of a bright young man who grew up online - a man who became a spy, a whistleblower, and, in exile, the Internet's conscience. Written with wit, grace, passion, and an unflinching candor, Permanent Record is a crucial memoir of our digital age and destined to be a classic.
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              ISBN 9781529041415
              Published NZ 8 Nov 2019
              Publisher Bolinda Publishing
              Interest Age General Audience
              Availability
              18 In stock at publisher; delivery usually 20-30 working days due to covid19 delays
              View details for this title
              The Case for Keto: The Truth About Low-Carb, High-Fat Eating
               

              The Case for Keto: The Truth About Low-Carb, High-Fat Eating (Audio CD / Audio, Unabridged edition)

              By Taubes, Gary; Read by Graham, Holter

              • RRP: $39.99
              • $33.99
              • Save $6.00
              • In Stock At Publisher

              Conventional weight-loss advice is failing millions of people. In this ground-breaking audiobook, the bestselling author of The Case Against Sugar exposes the bad science behind it and explains how a low-carb, high-fat diet could hold the key to losing weight - for good. Eat less..., lose more: a mantra few of us would disagree with, and one we've heard countless times in official health advice. And yet doctors treating diabetes and obesity are experiencing extraordinary results among patients by taking a different approach - not by counting calories, but by eating a low-carb, high-fat diet. Setting out the case for this 'ketogenic' approach to eating, Gary Taubes analyses the bad science behind the nutritional dogma that has brought us to a diabetes and obesity crisis. He shows how the fat shaming so prevalent in our society is a result of scientists mistakenly believing that we get fat because we consume more energy than we expend; that those who fatten easily have no willpower. In reality, he argues, we fatten due to our hormonal makeup and lowering insulin levels is the only way to lose weight without crippling hunger. Full of eureka moments, this explosive audiobook offers hope for anyone wishing to prevent or reverse diabetes or obesity, and makes the merits of a ketogenic lifestyle impossible to ignore.
              Read more

              ISBN 9780655674788
              Published NZ 1 Jan 2021
              Publisher Bolinda Publishing
              Interest Age General Audience
              Availability
              3 In stock at publisher; delivery usually 20-30 working days due to covid19 delays
              View details for this title
              Permanent Record
               

              Permanent Record (Audio CD / Audio, Unabridged edition)

              By Snowden, Edward; Read by Graham, Holter

              • RRP: $44.99
              • $38.24
              • Save $6.75
              • In Stock At Publisher

              In 2013, twenty-nine-year-old Edward Snowden shocked the world when he broke with the American intelligence establishment and revealed that the United States government was secretly pursuing the means to collect every single phone call, text message, and email. The result would b...e an unprecedented system of mass surveillance with the ability to pry into the private lives of every person on earth. Six years later, Snowden reveals for the very first time how he helped to build this system and why he was moved to expose it. Spanning the bucolic Beltway suburbs of his childhood and the clandestine CIA and NSA postings of his adulthood, Permanent Record is the extraordinary account of a bright young man who grew up online - a man who became a spy, a whistleblower, and, in exile, the Internet's conscience. Written with wit, grace, passion, and an unflinching candor, Permanent Record is a crucial memoir of our digital age and destined to be a classic.
              Read more

              ISBN 9781529041408
              Published NZ 8 Nov 2019
              Publisher Bolinda Publishing
              Interest Age General Audience
              Availability
              7 In stock at publisher; delivery usually 20-30 working days due to covid19 delays
              View details for this title
              Too Famous: The Rich, the Powerful, the Wishful, the Notorious, the Damned
                

              Too Famous: The Rich, the Powerful, the Wishful, the Notorious, the Damned (Audio CD / Audio)

              By Wolff, Michael; Read by Graham, Holter

              • RRP: $84.99
              • $67.93
              • Save $17.06
              • In Stock US

              TOO FAMOUS by Michael Wolff is a forthcoming title from Henry Holt and Company.

              ISBN 9781250299598
              Publisher Macmillan
              Interest Age General Audience
              Availability
              Internationally sourced; ships 6-14 working days
              View details for this title
              At Death's Door: Deadman's Cross #03
                

              At Death's Door: Deadman's Cross #03 (Pre-recorded digital audio player / Audio)

              By Kenyon, Sherrilyn; Read by Graham, Holter

              • RRP: $191.99
              • $137.91
              • Save $54.08
              • Not Yet Available
              ISBN 9781250623201
              Publisher Macmillan
              Interest Age General Audience
              Availability
              Showing not yet available from supplier. Ships once released.
              View details for this title
              The Art Of Fielding
               

              The Art Of Fielding (Audio CD / Audio, Unabridged edition)

              By Harbach, Chad; Read by Graham, Holter

              A wonderful, warm novel from a major new American voice.

              ISBN 9780857355300
              Released NZ 20 Jan 2021
              Publisher Oakhill Publishing Limited
              Interest Age General Audience
              Availability
              Availability and pricing is uncertain (no recent updates from publisher)
              View details for this title
              Blood & Honey
                

              Blood & Honey (Audio CD / Audio)

              Read by Graham, Holter; Maarleveld, Saskia; By Mahurin, Shelby

              • RRP: $95.50
              • $76.42
              • Save $19.08
              • In Stock US

              The stakes are higher. The witches are deadlier. And the romance is red-hot. The eagerly anticipated sequel to the New York Times and Indiebound bestseller Serpent & Dove is perfect for fans of Sarah J. Maas. Lou, Reid, Coco, and Ansel are on the run from coven, kingdom, and chur...ch--fugitives with nowhere to hide. To survive, they need allies. Strong ones. But as Lou becomes increasingly desperate to save those she loves, she turns to a darker side of magic that may cost Reid the one thing he can't bear to lose. Bound to her always, his vows were clear: where Lou goes, he will go; and where she stays, he will stay. Until death do they part.
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              ISBN 9781799940203
              Publisher HarperCollins
              Interest Age 13+ years
              Series Serpent & Dove Duology, 2
              Availability
              Internationally sourced; ships 6-14 working days
              View details for this title
              Total 24 jump to: go ‹ previous123next ›